{"id":3221,"date":"2025-05-14T02:11:41","date_gmt":"2025-05-14T09:11:41","guid":{"rendered":"https:\/\/wrwofficial.com\/index.php\/2025\/05\/14\/crispy-air-fryer-frozen-green-beans-15-minutes\/"},"modified":"2025-05-14T02:11:44","modified_gmt":"2025-05-14T09:11:44","slug":"crispy-air-fryer-frozen-green-beans-15-minutes","status":"publish","type":"post","link":"https:\/\/wrwofficial.com\/index.php\/2025\/05\/14\/crispy-air-fryer-frozen-green-beans-15-minutes\/","title":{"rendered":"Crispy Air Fryer Frozen Green Beans &#8211; 15 Minutes"},"content":{"rendered":"<p><\/p>\n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img width=\"267\" height=\"400\" decoding=\"async\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fried-frozen-green-beans-267x400.webp\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fried-frozen-green-beans.jpg\" data-pin-title=\"Air Fryer Frozen Green Beans\" data-pin-description=\"Air Fryer Frozen Green Beans are ready in 15 minutes, easy to make, so simple and the perfect side dish or healthy snack. Crispy, crunchy green beans require almost no prep and a great way to get in veggies. This uses frozen green beans with no defrosting required. This recipe is vegan, Whole30, gluten free, dairy free and low carb friendly.\" alt=\"Green beans being dipped in lemon tahini sauce.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>Unlike any other green bean recipe, these crispy, crunchy air fryer frozen green beans are the ultimate side dish or healthy snack. Ready in under 15 minutes, these are the green beans everyone in your family is going to be asking for going forward, especially if you serve them with a creamy sauce for dipping. <\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-description=\"Air Fryer Frozen Green Beans are ready in 15 minutes, easy to make, so simple and the perfect side dish or healthy snack. Crispy, crunchy green beans require almost no prep and a great way to get in veggies. This uses frozen green beans with no defrosting required. This recipe is vegan, Whole30, gluten free, dairy free and low carb friendly.\" alt=\"Air fried frozen green beans with white napkin on the side. \" class=\"wp-image-64281\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1.webp 1200w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1.jpg\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1-683x1024.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-description=\"Air Fryer Frozen Green Beans are ready in 15 minutes, easy to make, so simple and the perfect side dish or healthy snack. Crispy, crunchy green beans require almost no prep and a great way to get in veggies. This uses frozen green beans with no defrosting required. This recipe is vegan, Whole30, gluten free, dairy free and low carb friendly.\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1-683x1024.webp\" alt=\"Air fried frozen green beans with white napkin on the side. \" class=\"wp-image-64281\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1.webp 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-1.jpg\"\/><\/figure>\n<p>The air fryer is one of my go to kitchen gadgets, helping me get a really tasty dinner on the table in 20 minutes or less. If you love the air fryer as much as I do, you have to try <a href=\"https:\/\/bitesofwellness.com\/roasted-zucchini-air-fryer\/\">air fryer roasted zucchini<\/a>, <a href=\"https:\/\/bitesofwellness.com\/air-fryer-tomatoes\/\">roasted air fryer tomatoes<\/a> or <a href=\"https:\/\/bitesofwellness.com\/air-fryer-frozen-asparagus\/\">air fried frozen asparagus<\/a> in your next meal!<\/p>\n<p>I love this recipe equally for two reasons:<\/p>\n<ol>\n<li><strong>Its incredibly easy to make<\/strong> \u2013 like dump frozen veggies in basket, season and cook. So easy. And an added bonus, this recipe uses freezer and pantry staples. <\/li>\n<li><strong>These crispy green beans are vegetables you actually want to eat<\/strong>! The air fryer works its magic on these green beans. The slightly crispy, crunch green beans are a whole different experience vs the steamed green beans I normally have. Given the choice, I would choose these air fried green beans every time.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" alt=\"\" class=\"wp-image-64280\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1.webp 1200w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1.jpg\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1-683x1024.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1-683x1024.webp\" alt=\"\" class=\"wp-image-64280\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1.webp 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-ingredients-1.jpg\"\/><\/figure>\n<div class=\"aff-box\">This post contains affiliate links. As an amazon associate I earn from qualifying purchases. <a href=\"https:\/\/bitesofwellness.com\/privacy-policy\/\">Click here to read my policy<\/a> and more about affiliate links.<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-needed\">Ingredients needed<\/h2>\n<ul>\n<li><strong>Frozen green beans<\/strong> \u2013 I prefer to use thinner green beans because they get super crunchy. The frozen green beans from Trader Joe\u2019s are my favorite. Haricot vert are typically pretty thin too. Don\u2019t worry if you can\u2019t find thin frozen green beans though, they all work.<\/li>\n<li><strong>Avocado oil or olive oil spray<\/strong> \u2013 this helps coat the beans so that the salt and garlic powder will stick.<\/li>\n<li><strong>Spices: Salt and garlic powder<\/strong> \u2013 I like to keep it really simple here, trust me, these are going to be incredible!<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-crispy-frozen-green-beans-in-the-air-fryer\">How to make crispy frozen green beans in the air fryer<\/h2>\n<p><strong>Coat in seasoning<\/strong>: Add the green beans to the air fryer basket. Spray with oil and sprinkle the salt and garlic powder on top.<\/p>\n<p><strong>Cook the beans<\/strong>: Cook at 400F for 14 minutes. After 7 minutes, pause the air fryer and shake the basket well. Pause it again with 3 minutes left and shake again.<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"64277\" alt=\"Frozen green beans with salt and garlic powder in air fryer basket. \" class=\"wp-image-64277\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1.webp 1200w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1.jpg\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1-683x1024.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"64277\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1-683x1024.webp\" alt=\"Frozen green beans with salt and garlic powder in air fryer basket. \" class=\"wp-image-64277\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1.webp 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-1.jpg\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"64278\" alt=\"Frozen green beans in air fryer basket after shaking the basket. \" class=\"wp-image-64278\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2.webp 1200w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2.jpg\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2-683x1024.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"64278\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2-683x1024.webp\" alt=\"Frozen green beans in air fryer basket after shaking the basket. \" class=\"wp-image-64278\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2.webp 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-2.jpg\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"64279\" alt=\"Crunchy frozen green beans in air fryer basket after cooking. \" class=\"wp-image-64279\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3.webp 1200w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3.jpg\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3-683x1024.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"64279\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3-683x1024.webp\" alt=\"Crunchy frozen green beans in air fryer basket after cooking. \" class=\"wp-image-64279\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3.webp 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/air-fryer-frozen-green-beans-how-to-3.jpg\"\/><\/figure>\n<\/figure>\n<p><strong>Serve hot<\/strong>! These are best right out of the air fryer!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-top-tips\">Top tips<\/h2>\n<ul>\n<li>As much as I would like to tell you this is an inactive recipe, it\u2019s important that you pause cooking and shake the air fryer basket 2-3 times during cooking for the best texture.<\/li>\n<li>These beans come out a little crunchy, if you prefer green beans closer to the texture of steamed green beans, stop the cooking at 12 minutes.<\/li>\n<li>Be sure to use an avocado oil or olive oil spray without propellants (the only ingredient should be oil). The propellants are known to damage the coating on your air fryer basket.<\/li>\n<li>If you have to preheat your air fryer before using it, reduce the cooking time to 8-10 minutes<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-description=\"Air Fryer Frozen Green Beans are ready in 15 minutes, easy to make, so simple and the perfect side dish or healthy snack. Crispy, crunchy green beans require almost no prep and a great way to get in veggies. This uses frozen green beans with no defrosting required. This recipe is vegan, Whole30, gluten free, dairy free and low carb friendly.\" alt=\"Air fried frozen green beans on a white plate, lemon tahini dip on the side.\" class=\"wp-image-64287\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7.webp 1200w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7.jpg\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7-683x1024.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-description=\"Air Fryer Frozen Green Beans are ready in 15 minutes, easy to make, so simple and the perfect side dish or healthy snack. Crispy, crunchy green beans require almost no prep and a great way to get in veggies. This uses frozen green beans with no defrosting required. This recipe is vegan, Whole30, gluten free, dairy free and low carb friendly.\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7-683x1024.webp\" alt=\"Air fried frozen green beans on a white plate, lemon tahini dip on the side.\" class=\"wp-image-64287\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7.webp 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-7.jpg\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-other-flavor-variations\">Other flavor variations<\/h2>\n<ul>\n<li>Everything bagel seasoning in place of the salt and garlic powder<\/li>\n<li>Crushed red pepper flakes<\/li>\n<li>Lemon juice \u2013 add this during the last 1-2 minutes of\u00a0 cooking or right at the end<\/li>\n<li>Parmesan or feta cheese \u2013 add this at the end of cooking<\/li>\n<li>Balsamic vinegar \u2013 pause the air fryer with 3 minutes remaining. Transfer the beans to a bowl and toss in 1-2 tablespoons balsamic vinegar. Return back to the air fryer and continue cooking.<\/li>\n<li>Sriracha \u2013 pour over top during the last 1-2 minutes of cooking or at the end.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-air-fryer-green-beans\">What to serve with air fryer green beans<\/h2>\n<h2 class=\"wp-block-heading\" id=\"h-common-questions\">Common questions<\/h2>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-description=\"Air Fryer Frozen Green Beans are ready in 15 minutes, easy to make, so simple and the perfect side dish or healthy snack. Crispy, crunchy green beans require almost no prep and a great way to get in veggies. This uses frozen green beans with no defrosting required. This recipe is vegan, Whole30, gluten free, dairy free and low carb friendly.\" alt=\"Frozen green beans cooked in the air fryer basket.\" class=\"wp-image-64283\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3.webp 1200w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3.jpg\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3-683x1024.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-description=\"Air Fryer Frozen Green Beans are ready in 15 minutes, easy to make, so simple and the perfect side dish or healthy snack. Crispy, crunchy green beans require almost no prep and a great way to get in veggies. This uses frozen green beans with no defrosting required. This recipe is vegan, Whole30, gluten free, dairy free and low carb friendly.\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3-683x1024.webp\" alt=\"Frozen green beans cooked in the air fryer basket.\" class=\"wp-image-64283\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3.webp 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-3.jpg\"\/><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-do-you-defrost-the-green-beans-before-cooking\">Do you defrost the green beans before cooking?<\/h3>\n<p>No, that is the beauty of this recipe, it uses frozen green beans, no thawing required.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-can-you-use-canned-green-beans\">Can you use canned green beans?<\/h3>\n<p>You can air fry canned green beans, although the texture will not be exactly the same as cooking them from frozen. If you are choose to air fryer canned green beans, drain off as much of the liquid as possible before adding them to the air fryer basket. <\/p>\n<p><em>Note: Use less salt if the beans were canned in a salty solution.<\/em><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-what-to-do-with-leftover-green-beans\">What to do with leftover green beans<\/h3>\n<p>If you find that you have leftovers and are looking for fun new ways to enjoy them, try:<\/p>\n<ul>\n<li>Adding them to a frittata or egg bake<\/li>\n<li>Using them in soups or stew<\/li>\n<li>Adding them to pasta (this would be great with some homemade pesto too)<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-description=\"Air Fryer Frozen Green Beans are ready in 15 minutes, easy to make, so simple and the perfect side dish or healthy snack. Crispy, crunchy green beans require almost no prep and a great way to get in veggies. This uses frozen green beans with no defrosting required. This recipe is vegan, Whole30, gluten free, dairy free and low carb friendly.\" alt=\"Air fried green beans being dipped in lemon tahini sauce.\" class=\"wp-image-64288\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8.webp 1200w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8.jpg\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8-683x1024.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-pin-description=\"Air Fryer Frozen Green Beans are ready in 15 minutes, easy to make, so simple and the perfect side dish or healthy snack. Crispy, crunchy green beans require almost no prep and a great way to get in veggies. This uses frozen green beans with no defrosting required. This recipe is vegan, Whole30, gluten free, dairy free and low carb friendly.\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8-683x1024.webp\" alt=\"Air fried green beans being dipped in lemon tahini sauce.\" class=\"wp-image-64288\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8.webp 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2024\/04\/frozen-green-beans-air-fryer-pin-8.jpg\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-storing-leftovers\">Storing leftovers<\/h2>\n<p><strong>Fridge<\/strong>: Store leftover beans in the fridge in an airtight container for up to 4 days. The beans lose their crunchy texture quickly though, so leftovers won\u2019t be quite the same.<\/p>\n<p><strong>Reheating<\/strong>: Reheat in the air fryer at 375F for 3-5 minutes until heated through. You can spray them with a bit of oil to try to re-crisp them.<\/p>\n<div id=\"wprm-recipe-container-64292\" class=\"wprm-recipe-container\" data-recipe-id=\"64292\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-bow\">\n<p>\u2605 Did you make this recipe? Please give it a star rating below!<\/p>\n<div class=\"wprm-recipe-template-bow-container\">\n<div class=\"wprm-recipe-instructions-container wprm-recipe-64292-instructions-container wprm-block-text-normal\" data-recipe=\"64292\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-9993 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-64292-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Add frozen green beans to air fryer, spray with oil and sprinkle sat and garlic powder on top. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-64292-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Cook in the air fryer at 400F for 14 minutes. After 7 minutes, pause the air fryer and shake the basket. Pause and shake again with 3 minutes left. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-64292-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Serve hot for the best texture and crunch. <\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Top<\/strong> <strong>tips<\/strong><\/span><\/p>\n<ul>\n<li>Be sure to pause cooking and shake the air fryer basket 2-3 times during cooking for the best texture.<\/li>\n<li>These beans come out a little crunchy, if you prefer green beans closer to the texture of steamed green beans, stop the cooking at 12 minutes.<\/li>\n<li>Be sure to use an avocado oil or olive oil spray without propellants (the only ingredient should be oil). The propellants are known to damage the coating on your air fryer basket.<\/li>\n<li>If you have to preheat your air fryer before using it, reduce the cooking time to 8-10 minutes<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"nutrition\">\n<h3>Nutrition Information<\/h3>\n<div class=\"nutrition-label-split\">\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\">\n<div class=\"wprm-nutrition-label wprm-nutrition-label-layout\" style=\"border: 1px solid #333333;max-width: 250px;padding: 2px;font-family: Arial, Helvetica, sans-serif;font-size: 12px;line-height: 20px;color: #000000;background-color: #ffffff;\">\n<p>Nutrition Facts<\/p>\n<p>Amount per Serving<\/p>\n<\/div>\n<\/div><\/div>\n<p>\n  <b>Where does nutrition info come from?<\/b> Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.\n  <\/p>\n<\/div>\n<div class=\"share-this-post\">\n<p style=\"font-size:35px !important;\">SHARE THIS POST!<\/p>\n<p style=\"font-size:18px;\">If you liked this post, share it with your friends and family!<\/p>\n<\/p><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #7064b8;margin: 0px;padding-top: 18px;padding-bottom: 18px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-text\">Let others know by rating and leaving a comment below!<\/span><\/span><\/div>\n<p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Unlike any other green bean recipe, these crispy, crunchy air fryer frozen green beans are the ultimate side dish or healthy snack. Ready in under 15 minutes, these are the green beans everyone in your family is going to be asking for going forward, especially if you serve them with a creamy sauce for dipping. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[328],"tags":[415,486,656,397,416,573,343],"class_list":{"0":"post-3221","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-air","9":"tag-beans","10":"tag-crispy","11":"tag-frozen","12":"tag-fryer","13":"tag-green","14":"tag-minutes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v26.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crispy Air Fryer Frozen Green Beans - 15 Minutes - Well Rooted Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wrwofficial.com\/index.php\/2025\/05\/14\/crispy-air-fryer-frozen-green-beans-15-minutes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crispy Air Fryer Frozen Green Beans - 15 Minutes\" \/>\n<meta property=\"og:description\" content=\"Unlike any other green bean recipe, these crispy, crunchy air fryer frozen green beans are the ultimate side dish or healthy snack. Ready in under 15 minutes, these are the green beans everyone in your family is going to be asking for going forward, especially if you serve them with a creamy sauce for dipping. 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