{"id":3356,"date":"2025-05-25T09:04:04","date_gmt":"2025-05-25T16:04:04","guid":{"rendered":"https:\/\/wrwofficial.com\/index.php\/2025\/05\/25\/simple-caprese-salad-recipe\/"},"modified":"2025-05-25T09:04:08","modified_gmt":"2025-05-25T16:04:08","slug":"simple-caprese-salad-recipe","status":"publish","type":"post","link":"https:\/\/wrwofficial.com\/index.php\/2025\/05\/25\/simple-caprese-salad-recipe\/","title":{"rendered":"Simple Caprese Salad Recipe"},"content":{"rendered":"

<\/p>\n

\n

Introducing one of my favorite simple salad recipes<\/a>. This tomato, basil, and mozzarella Caprese salad is an easy summer favorite our whole family loves. We make it often in the summertime when our tomatoes are in season. This classic Italian dish is light, flavorful, and delicious!<\/p>\n

Classic Caprese Salad<\/h2>\n

This appetizer (or side dish) really couldn\u2019t be any easier. All it requires is some slicing, arranging, and herb sprinkling. Known in Italy as insalata caprese, no one\u2019s quite sure where it originated, though it\u2019s thought to have started on the Island of Capri. Others have noted it\u2019s patriotic resemblance to the Italian flag. However it came about though, this herbed tomato salad is oh so good!<\/p>\n

It\u2019s quick to put together but still looks impressive, making it perfect for a weeknight dinner or your next BBQ.<\/p>\n

I often find that the simplest recipes are sometimes the most delicious. Especially when they take advantage of seasonal produce<\/a>. Few things taste better than a truly fresh peach, tomato, or salad right after they\u2019re picked.<\/p>\n

Caprese Ingredients<\/h3>\n

Since the ingredients are simple, there isn\u2019t much to hide behind when it comes to caprese. Watery, rubbery tomatoes won\u2019t taste very good here. I like using homegrown tomatoes or heirloom tomatoes from the farmer\u2019s market for the best caprese salad. Some freshly ground black pepper and flaky sea salt or kosher salt really help bring out the flavors of the tomato. Any good quality salt <\/a>will work though.<\/p>\n

I like the salad plain, but you can also add a balsamic reduction (aka balsamic vinegar glaze) or vinaigrette drizzle. Make it a meal and add some grilled chicken on the side!<\/p>\n

For a fun variation try individual caprese salad skewers. Thread grape tomatoes or cherry tomatoes onto skewers with basil leaves and mozzarella balls in between.<\/p>\n

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<\/div>\n

Italian Caprese Salad Recipe<\/h2>\n

\t<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n

A delicious and simple Caprese salad with tomatoes, mozzarella, basil, olive oil, and spices.<\/p>\n<\/div>\n

\n
\n
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    \n
  • \n

    Slice tomatoes in \u00bc or \u00bd inch thick slices, discarding top and bottom slice.<\/p>\n<\/li>\n

  • \n

    Alternate slices of tomato and fresh mozzarella slices on a serving platter.<\/p>\n<\/li>\n

  • \n

    Sprinkle with salt, pepper, and garlic salt.<\/p>\n<\/li>\n

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    Sprinkle with shredded fresh basil.<\/p>\n<\/li>\n

  • \n

    Add a drizzle of olive oil and balsamic glaze if using and serve.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n

    \n
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    Nutrition Facts<\/p>\n

    Italian Caprese Salad Recipe<\/p>\n

    \n\t\t\t\t\tAmount Per Serving\t\t\t (1 serving)\t\t\t<\/p>\n

    \n\t\tCalories<\/strong> 313<\/span>
    \n\t\t\t\tCalories from Fat 234<\/span>\n\t\t\t<\/p>\n

    \n\t\t% Daily Value*<\/strong><\/span>\n\t<\/p>\n

    Fat<\/strong> 26g<\/span>40%<\/strong><\/span><\/p>\n

    Saturated Fat 9g<\/span>56%<\/strong><\/span><\/p>\n

    Polyunsaturated Fat 2g<\/span><\/p>\n

    Monounsaturated Fat 14g<\/span><\/p>\n

    Cholesterol<\/strong> 45mg<\/span>15%<\/strong><\/span><\/p>\n

    Sodium<\/strong> 943mg<\/span>41%<\/strong><\/span><\/p>\n

    Potassium<\/strong> 343mg<\/span>10%<\/strong><\/span><\/p>\n

    Carbohydrates<\/strong> 6g<\/span>2%<\/strong><\/span><\/p>\n

    Fiber 2g<\/span>8%<\/strong><\/span><\/p>\n

    Sugar 4g<\/span>4%<\/strong><\/span><\/p>\n

    Protein<\/strong> 14g<\/span>28%<\/strong><\/span><\/p>\n

    Vitamin A<\/strong> 1488IU<\/span>30%<\/strong><\/span><\/p>\n

    Vitamin C<\/strong> 17mg<\/span>21%<\/strong><\/span><\/p>\n

    Calcium<\/strong> 303mg<\/span>30%<\/strong><\/span><\/p>\n

    Iron<\/strong> 1mg<\/span>6%<\/strong><\/span><\/p>\n

    * Percent Daily Values are based on a 2000 calorie diet.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

    Ever had Caprese salad with fresh tomatoes? What\u2019s your favorite summer salad recipe? Share below!<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Introducing one of my favorite simple salad recipes. This tomato, basil, and mozzarella Caprese salad is an easy summer favorite our whole family loves. We make it often in the summertime when our tomatoes are in season. This classic Italian dish is light, flavorful, and delicious! Classic Caprese Salad This appetizer (or side dish) really […]<\/p>\n","protected":false},"author":1,"featured_media":3357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[327],"tags":[825,392,389,678],"class_list":{"0":"post-3356","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-caprese","9":"tag-recipe","10":"tag-salad","11":"tag-simple"},"yoast_head":"\nSimple Caprese Salad Recipe - Well Rooted Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wrwofficial.com\/index.php\/2025\/05\/25\/simple-caprese-salad-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simple Caprese Salad Recipe\" \/>\n<meta property=\"og:description\" content=\"Introducing one of my favorite simple salad recipes. 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