{"id":5986,"date":"2026-01-20T08:44:43","date_gmt":"2026-01-20T16:44:43","guid":{"rendered":"https:\/\/wrwofficial.com\/index.php\/2026\/01\/20\/slow-cooker-boston-butt-recipe-instant-pot-option\/"},"modified":"2026-01-20T08:44:48","modified_gmt":"2026-01-20T16:44:48","slug":"slow-cooker-boston-butt-recipe-instant-pot-option","status":"publish","type":"post","link":"https:\/\/wrwofficial.com\/index.php\/2026\/01\/20\/slow-cooker-boston-butt-recipe-instant-pot-option\/","title":{"rendered":"Slow Cooker Boston Butt Recipe (Instant Pot Option)"},"content":{"rendered":"<p><\/p>\n<div>\n<p>Growing up and living in the south, I\u2019m pretty familiar with <a href=\"https:\/\/wellnessmama.com\/recipes\/pork\/\">pork barbecue<\/a>. I\u2019m also familiar with the fact that most barbecue places rely on high fructose corn syrup and other non-foods in their sauce. This Boston butt pork roast recipe avoids all that and simply uses delicious, whole food ingredients for the best taste.\u00a0<\/p>\n<p>Boston butt is one of the easiest cuts of pork to cut and it\u2019s also one of the most affordable. I\u2019ve been able to find Boston butt from <a href=\"https:\/\/wellnessmama.com\/podcast\/314\/\">pastured pork<\/a> at great prices, and slow cooking this recipe makes it incredibly tender. Boston butt roast in the Crockpot is also an easy recipe on days when you\u2019re out of the house all day and need dinner to be ready when you get home. With a houseful of kids and teens in sports that happens a lot around here!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-serve-boston-butt-roast\">How to Serve Boston Butt Roast<\/h2>\n<p>For our family, one Boston butt roast lasts for about 3 meals with all of the leftovers. It\u2019s a tasty source of protein and tastes good on its own, or repurposed into other dishes. We\u2019ve done barbecue omelets with the leftovers. It also tastes great in tacos or for a protein-rich salad.\u00a0<\/p>\n<p>I like the roast alongside almost any kind of potato or vegetable dish. It\u2019s also great with some sourdough bread, rice, or salad. Try it with some <a href=\"https:\/\/wellnessmama.com\/recipes\/sweet-potato-fries\/\">sweet potato fries<\/a>, savory <a href=\"https:\/\/wellnessmama.com\/recipes\/stuffed-sweet-potatoes\/\">stuffed sweet potatoes<\/a>, or <a href=\"https:\/\/wellnessmama.com\/recipes\/roasted-brussel-sprouts\/\">roasted Brussel sprouts.<\/a> Here\u2019s a tip: batch cook some roasted whole sweet potatoes to pull out of the fridge for a fast meal. Throw some Boston butt roast BBQ on top and you\u2019ve got an easy meal!<\/p>\n<p>\u00a0Use leftovers for tacos, nachos, baked potatoes, lettuce wraps, or breakfast hash.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-tips-for-the-best-boston-butt-roast-recipe\">Tips For the Best Boston Butt Roast Recipe<\/h2>\n<p>Store any leftovers in the remaining juices for the best flavor and tenderness. If you ever need to freeze it, freeze it with the liquid too. This protects the texture when it thaws.<\/p>\n<p>If there\u2019s too much liquid for you after cooking, then there\u2019s an easy fix. Simmer for 10\u201320 minutes, stirring occasionally, until it reduces and looks glossy and slightly thick. It should coat a spoon, not run like broth.<\/p>\n<p>This recipe is great for meal prepping. Use leftovers for tacos, nachos, baked potatoes, lettuce wraps, or even breakfast hash.<\/p>\n<div id=\"wprm-recipe-container-203842\" class=\"wprm-recipe-container\" data-recipe-id=\"203842\" data-servings=\"8\">\n<div class=\"wprm-recipe wprm-recipe-template-wm\">\n<div class=\"wprm-recipe-intro\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Slow Cooker Boston Butt Recipe<\/h2>\n<p>\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<p><span style=\"display: block;\">An easy slow cooker Boston Butt with flavorful spices, fruity pineapple, and smoky barbecue. <\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-body\">\n<div id=\"recipe-203842-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-203842-instructions-container wprm-block-text-normal\" data-recipe=\"203842\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-203842-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Thinly slice the onions and place them in the bottom of a 6-quart or larger slow cooker.<\/p>\n<\/li>\n<li id=\"wprm-recipe-203842-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Rinse the Boston butt and place it on top of the onions.<\/p>\n<\/li>\n<li id=\"wprm-recipe-203842-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Sprinkle with spices.<\/p>\n<\/li>\n<li id=\"wprm-recipe-203842-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Pour the whole can of pineapple over it. If using fresh pineapple, peel, core, and thin chop the pineapple and place over pork.<\/p>\n<\/li>\n<li id=\"wprm-recipe-203842-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the apple cider vinegar.<\/p>\n<\/li>\n<li id=\"wprm-recipe-203842-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Put the lid on the slow cooker and cook on low for 10-12 hours or until fork tender. Don\u2019t open until at least 8 hours and then check for tenderness.<\/p>\n<\/li>\n<li id=\"wprm-recipe-203842-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">?After cooking, shred the pork. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-203842-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Spoon out \u00bd -1 cup cooking liquid and simmer with the BBQ sauce for 5\u201310 minutes. Pour the liquid back into the pork and stir to coat. <\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-203842-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container- wprm-block-text-normal\" style=\"text-align: left;\">\n<div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n<p>Nutrition Facts<\/p>\n<p>Slow Cooker Boston Butt Recipe<\/p>\n<p>\n\t\t\t\t\tAmount Per Serving\t\t\t\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 585<\/span><br \/>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 277<\/span>\n\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/p>\n<p><span class=\"nutrition-main\"><strong>Fat<\/strong> 30.8g<\/span><span class=\"nutrition-percentage\"><strong>47%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Saturated Fat 11.3g<\/span><span class=\"nutrition-percentage\"><strong>71%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 167mg<\/span><span class=\"nutrition-percentage\"><strong>56%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Sodium<\/strong> 1196mg<\/span><span class=\"nutrition-percentage\"><strong>52%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 30.9g<\/span><span class=\"nutrition-percentage\"><strong>10%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Fiber 1.9g<\/span><span class=\"nutrition-percentage\"><strong>8%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Sugar 23.9g<\/span><span class=\"nutrition-percentage\"><strong>27%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Protein<\/strong> 44.1g<\/span><span class=\"nutrition-percentage\"><strong>88%<\/strong><\/span><\/p>\n<p>* Percent Daily Values are based on a 2000 calorie diet.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"recipe-203842-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<p><span style=\"display: block;\">Try leftovers on top of salads or in omelettes for breakfast!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-instant-pot-boston-butt-recipe\">Instant Pot Boston Butt Recipe<\/h2>\n<p>The recipe above is for slow cooker Boston butt, but you can easily modify it for the Instant Pot.\u00a0<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-instant-pot-instructions\">Instant Pot Instructions<\/h3>\n<ol class=\"wp-block-list\">\n<li>Turn the Instant Pot to Saut\u00e9. Add a small splash of oil and cook the sliced onions for 3\u20134 minutes until softened. Press Cancel.<\/li>\n<li>Place the Boston butt roast on top of the onions. Sprinkle evenly with all the spices.<\/li>\n<li>Pour the crushed (or fresh chopped) pineapple and apple cider vinegar over the pork. Add \u00bd cup of water or broth to help the Instant Pot come to pressure.<\/li>\n<li>Secure the lid and set the valve to Sealing. Cook on High Pressure for 75 minutes. Let the pressure release naturally for 20\u201330 minutes, then release any remaining pressure.<\/li>\n<li>Remove the pork and shred with two forks.<\/li>\n<li>Turn the Instant Pot back to Saut\u00e9 and simmer the cooking liquid for 10\u201315 minutes until slightly thickened.<\/li>\n<li>Stir in the barbecue sauce and simmer for 2\u20133 minutes.<\/li>\n<li>Return the shredded pork to the pot, toss to coat, and serve.<\/li>\n<\/ol>\n<p><strong>Are you a barbecue fan? What\u2019s your secret recipe? Please share below!<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Growing up and living in the south, I\u2019m pretty familiar with pork barbecue. I\u2019m also familiar with the fact that most barbecue places rely on high fructose corn syrup and other non-foods in their sauce. This Boston butt pork roast recipe avoids all that and simply uses delicious, whole food ingredients for the best taste.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5987,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[327],"tags":[2095,2294,1360,1361,1282,1362,392,893],"class_list":{"0":"post-5986","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-boston","9":"tag-butt","10":"tag-cooker","11":"tag-instant","12":"tag-option","13":"tag-pot","14":"tag-recipe","15":"tag-slow"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Slow Cooker Boston Butt Recipe (Instant Pot Option) - Well Rooted Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wrwofficial.com\/index.php\/2026\/01\/20\/slow-cooker-boston-butt-recipe-instant-pot-option\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slow Cooker Boston Butt Recipe (Instant Pot Option)\" \/>\n<meta property=\"og:description\" content=\"Growing up and living in the south, I\u2019m pretty familiar with pork barbecue. 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I\u2019m also familiar with the fact that most barbecue places rely on high fructose corn syrup and other non-foods in their sauce. 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