{"id":6377,"date":"2026-02-26T18:14:59","date_gmt":"2026-02-27T02:14:59","guid":{"rendered":"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/"},"modified":"2026-02-26T18:14:59","modified_gmt":"2026-02-27T02:14:59","slug":"creamy-broccoli-and-chickpea-skillet","status":"publish","type":"post","link":"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/","title":{"rendered":"Creamy Broccoli and Chickpea Skillet"},"content":{"rendered":"<p><\/p>\n<p><em>This creamy broccoli and chickpea skillet may not look like much, but it\u2019s packed with flavor and nutrients! Everything comes together in just one skillet on the stovetop in less than 30 minutes so you\u2019ll want to add this one to your weeknight dinner rotation.<\/em><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" data-pin-description=\"This creamy broccoli and chickpea skillet may not look like much, but it\u2019s packed with flavor and nutrients! Everything comes together in just one skillet on the stovetop in less than 30 minutes so you\u2019ll want to add this one to your weeknight dinner rotation.\" data-pin-title=\"Creamy Broccoli and Chickpea Skillet\" src=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-scaled.jpg\" alt=\"creamy broccoli and chickpea skillet on a wood backdrop \" class=\"wp-image-23440\" srcset=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-scaled.jpg 1707w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-200x300.jpg 200w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-683x1024.jpg 683w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-768x1152.jpg 768w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-1024x1536.jpg 1024w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-1365x2048.jpg 1365w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-150x225.jpg 150w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n<\/div>\n<p>Ok sure, we\u2019ve been told to eat the rainbow for better health but ugly food is good for you too! This creamy broccoli and chickpea skillet may not look like much, but it\u2019s packed with flavor and nutrients! Everything comes together in just one skillet on the stovetop in less than 30 minutes so you\u2019ll want to add this one to your weeknight dinner rotation. <\/p>\n<p>The broccoli, peas, and chickpeas are simmered in a creamy sauce that is then flavored with pesto. So easy, so delish! My favorite way to serve this is with some big pieces of sourdough for sipping in the sauce. <\/p>\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-this-recipe\">Why You&#8217;ll Love this Recipe<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Simple:<\/strong> this one gets all cooked up in a single skillet on the stovetop. You&#8217;ll want a big skillet with tall sides if you have it. <a href=\"https:\/\/www.cristelusa.com\/products\/saute-pan-with-lid-strate-removable-handle\">This saut\u00e9 pan from Cristel<\/a> is the one I use for cooking in my kitchen all the time. (Use code DEBBIE30 for 30% off!)<\/li>\n<li><strong>Easy to Customize<\/strong>: feel free to make this recipe your own by using different beans or even a different veggie instead of the broccoli. <\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-key-ingredients-you-ll-need-for-this-skillet-recipe\">Key Ingredients You&#8217;ll Need for this Skillet Recipe<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Broccoli: <\/strong>You&#8217;ll use about 1 large head of broccoli for this skillet. You could try swapping for another veggie like cauliflower or cabbage. <\/li>\n<li><strong>Coconut Milk:<\/strong> I usually use full fat canned coconut milk for the creamiest sauce but you could use a lite coconut milk instead. If you don&#8217;t want to use coconut milk, you could substitute with another plant-based milk but you might need to cook it a bit longer to get the sauce to thicken. <\/li>\n<li><strong>Pesto<\/strong>: For a shortcut, I usually keep some vegan pesto on hand for recipes like this one but you could also use homemade. This is my go-to <a href=\"https:\/\/dietitiandebbie.com\/pistachio-pesto-pasta\/\">homemade vegan pesto recipe<\/a>!<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-this-broccoli-chickpea-skillet\">How to Make this Broccoli Chickpea Skillet<\/h2>\n<p>Here&#8217;s a quick rundown of the key steps in making this skillet meal. See the recipe card at the bottom of the post for the full recipe instructions. <\/p>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"1024\" src=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0783-580x1024.jpg\" alt=\"broccoli sauteed in a skillet\" class=\"wp-image-23446\" srcset=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0783-580x1024.jpg 580w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0783-170x300.jpg 170w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0783-768x1355.jpg 768w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0783-871x1536.jpg 871w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0783-1161x2048.jpg 1161w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0783-150x265.jpg 150w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0783.jpg 1179w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n<p><strong>Saute the Broccoli: <\/strong>start by saut\u00e9ing the broccoli in a bit of olive oil until it&#8217;s bright green. I like to do this with the lid on so that it also steams the broccoli as you cook. <\/p>\n<p><strong>Add the Seasoning:<\/strong> once the broccoli has started to cook, you&#8217;ll stir in the garlic and onion powder and your nutritional yeast. Give it all a good stir to combine. <\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0784-1-577x1024.jpg\" alt=\"broccoli and creamy sauce simmering in a skillet\" class=\"wp-image-23449\" srcset=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0784-1-577x1024.jpg 577w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0784-1-169x300.jpg 169w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0784-1-768x1363.jpg 768w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0784-1-866x1536.jpg 866w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0784-1-1154x2048.jpg 1154w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0784-1-150x266.jpg 150w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/IMG_0784-1.jpg 1178w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n<p><strong>Simmer:<\/strong> Next, you&#8217;ll add in the coconut milk and vegetable broth and bring it all to a simmer. Simmer for up to 10 minutes to thicken the sauce a bit. Then, stir in the parmesan, chickpeas and peas and cook just until the peas are heated through a the parmesan has melted into the sauce.<\/p>\n<p><strong>Taste and Adjust:<\/strong> Turn off the heat and stir in the pesto and lemon juice. Add a pinch of salt, taste, and add more salt and pepper if needed. Serve over pasta or with sourdough for dipping. <\/p>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-meal-prep-and-storage\">Meal Prep and Storage<\/h2>\n<p><strong>Meal Prep: <\/strong>this dish is pretty simple to make even on a busy weeknight, but if you wanted to get a head start&#8211;I&#8217;d say you can easily pre-chop your broccoli and store int eh fridge until you&#8217;re ready. The same goes for if you&#8217;re using homemade pesto. Otherwise, most of the ingredients in this dish require minimal prep. <\/p>\n<p><strong>Storage:<\/strong> This dish keeps well in the fridge stored in an airtight container for up to 3-4 days. Just pop it into the microwave for a minute or two to reheat. I honestly haven&#8217;t tried freezing this one myself, but I feel like it would be a good freezer option too. (If you&#8217;ve tried freezing it, let me know in the comments!)<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" data-pin-description=\"This creamy broccoli and chickpea skillet may not look like much, but it\u2019s packed with flavor and nutrients! Everything comes together in just one skillet on the stovetop in less than 30 minutes so you\u2019ll want to add this one to your weeknight dinner rotation.\" data-pin-title=\"Creamy Broccoli and Chickpea Skillet\" src=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-2-scaled.jpg\" alt=\"creamy broccoli and chickpeas in a bowl with sourdough\" class=\"wp-image-23444\" srcset=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-2-scaled.jpg 1707w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-2-200x300.jpg 200w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-2-683x1024.jpg 683w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-2-768x1152.jpg 768w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-2-1024x1536.jpg 1024w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-2-1365x2048.jpg 1365w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n<\/div>\n<div class=\"featured-posts-block alignfull\">\n<div class=\"wrap\">\n<div class=\"section-headline\">\n<div class=\"section-title\">\n<h2>More Vegan Skillet Recipes You&#8217;ll Love<\/h2>\n<\/p><\/div>\n<div class=\"section-button\">\n               <\/div>\n<\/p><\/div>\n<ul class=\"section-posts-one-fourth post-stacked\">\n<li>\n<div class=\"favorite-post_img\">\n            <a href=\"https:\/\/dietitiandebbie.com\/vegan-skillet-lasagna\/\" aria-label=\"Easy Vegan Skillet Lasagna\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"550\" src=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2023\/02\/Vegan-Lasagna-Skillet-4-400x550.jpg\" class=\"attachment-tall-featured size-tall-featured wp-image-17057 wp-post-image\" alt=\"vegan skillet lasagna dished out onto plate with salad.\" \/><\/a>\n            <\/div>\n<div class=\"favorite-post_content\">\n<h3><a href=\"https:\/\/dietitiandebbie.com\/vegan-skillet-lasagna\/\">Easy Vegan Skillet Lasagna<\/a><\/h3>\n<\/p><\/div>\n<\/li>\n<li>\n<div class=\"favorite-post_img\">\n            <a href=\"https:\/\/dietitiandebbie.com\/creamy-parmesan-butter-beans\/\" aria-label=\"Creamy Parmesan Butter Beans\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"550\" src=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2025\/12\/Creamy-Parmesan-Beans-7-400x550.jpg\" class=\"attachment-tall-featured size-tall-featured wp-image-23286 wp-post-image\" alt=\"creamy butter beans in a skillet with tall sides.\" \/><\/a>\n            <\/div>\n<div class=\"favorite-post_content\">\n<h3><a href=\"https:\/\/dietitiandebbie.com\/creamy-parmesan-butter-beans\/\">Creamy Parmesan Butter Beans<\/a><\/h3>\n<\/p><\/div>\n<\/li>\n<li>\n<div class=\"favorite-post_img\">\n            <a href=\"https:\/\/dietitiandebbie.com\/easy-tofu-pumpkin-curry\/\" aria-label=\"Easy Tofu Pumpkin Curry\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"550\" src=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2022\/10\/Easy-Pumpkin-Curry-Process-7-400x550.jpg\" class=\"attachment-tall-featured size-tall-featured wp-image-13441 wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n<div class=\"favorite-post_content\">\n<h3><a href=\"https:\/\/dietitiandebbie.com\/easy-tofu-pumpkin-curry\/\">Easy Tofu Pumpkin Curry<\/a><\/h3>\n<\/p><\/div>\n<\/li>\n<li>\n<div class=\"favorite-post_img\">\n            <a href=\"https:\/\/dietitiandebbie.com\/vegetarian-enchilada-skillet\/\" aria-label=\"Vegetarian Black Bean Enchilada Skillet\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"550\" src=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2023\/01\/Vegetarian-Black-Bean-Enchilada-Skillet-8-400x550.jpg\" class=\"attachment-tall-featured size-tall-featured wp-image-15983 wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n<div class=\"favorite-post_content\">\n<h3><a href=\"https:\/\/dietitiandebbie.com\/vegetarian-enchilada-skillet\/\">Vegetarian Black Bean Enchilada Skillet<\/a><\/h3>\n<\/p><\/div>\n<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<div id=\"recipe\"><\/div>\n<div id=\"wprm-recipe-container-23442\" class=\"wprm-recipe-container\" data-recipe-id=\"23442\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-basic\">\n<div class=\"wprm-container-float-left\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666\" width=\"150\" height=\"150\" src=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-150x150.jpg\" class=\"attachment-150x150 size-150x150 wp-image-23440\" alt=\"creamy broccoli and chickpea skillet garnished with fresh parsley\" srcset=\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-150x150.jpg 150w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-450x450.jpg 450w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-250x250.jpg 250w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-500x500.jpg 500w, https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-96x96.jpg 96w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n<\/div>\n<p><a href=\"https:\/\/dietitiandebbie.com\/wprm_print\/creamy-broccoli-and-chickpea-skillet\" style=\"color: #333333\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"23442\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><\/span> Print<\/a><\/p>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Creamy Broccoli and Chickpea Skillet<\/h2>\n<p>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/p>\n<div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-23442 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"23442\" data-average=\"0\" data-count=\"0\" data-total=\"0\" data-user=\"0\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-empty\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 1 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-empty\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 2 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-empty\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 3 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 4 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 5 out of 5 stars\" style=\"font-size: 1em\"><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span>This creamy broccoli and chickpea skillet may not look like much, but it\u2019s packed with flavor and nutrients! Everything comes together in just one skillet on the stovetop in less than 30 minutes so you\u2019ll want to add this one to your weeknight dinner rotation.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-23442 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"23442\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">511<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/dietitiandebbie.com\/about-me\/\" target=\"_self\">Deborah Murphy<\/a><\/span><\/div>\n<div id=\"recipe-23442-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-23442-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"23442\" data-servings=\"4\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/s?k=olive+oil&#038;crid=1BUAURTWOP646&#038;sprefix=olive+oil%2Caps%2C117&#038;linkCode=ll2&#038;tag=dietitiande0a-20&#038;linkId=e423cfe599108dff2800980c73c424b2&#038;language=en_US&#038;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">olive oil<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">head broccoli<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3NdVPxS\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">nutritional yeast<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/s?k=garlic+powder&#038;crid=A7RJVZYKG6MB&#038;sprefix=garlic+powde%2Caps%2C110&#038;linkCode=ll2&#038;tag=dietitiande0a-20&#038;linkId=450b57957e4f1f9a2f0b684dfa28346e&#038;language=en_US&#038;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">garlic powder<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/s?k=onion+powder&#038;crid=1CTIZL00NHBDG&#038;sprefix=onion+powder%2Caps%2C102&#038;linkCode=ll2&#038;tag=dietitiande0a-20&#038;linkId=e316b59e376d4793b1f468f9c7001a50&#038;language=en_US&#038;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">onion powder<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2 <\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/s?k=smoked+paprika&#038;crid=9SX43H65AF9M&#038;sprefix=smoked+paprika%2Caps%2C88&#038;linkCode=ll2&#038;tag=dietitiande0a-20&#038;linkId=172fd407fab60ad64806c30e47221726&#038;language=en_US&#038;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">smoked paprika<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">coconut milk<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/Better-Than-Bouillon-Chicken-Certified\/dp\/B000N7YKQK?crid=ZYKUTURSWTB8&#038;dib=eyJ2IjoiMSJ9.NE8jgYXaXy9r97kLDL5CM9bxqYVdaGz-RDeWmGYzlGa89335poA9g7JIhbV5K6W1RGrFB3l7lUcIKeLZExlpucwfB5BftJxPwqcZeK5nO2aZ3mu7SziODA-hAENHJL-Lfz2_Z0Jj2rYI9jVOu5BlFCs3m1O219vUS2n1Xd4TkmjkCnbPwJVQ_7dqlCjERF52kTlBJFLkW4ZjzwiwtImy1S2L660dIjRSlK3yGFfd8FGKkP3fNdiCJySebmDC2sZOImI7EY7aVepdy7a_Apq7VHjsQb_u-ypT0D9CP51NmZQ.DDHMBMd8oTSK1IjCJCIQ99kN9IwuJ2ucWL_XujkQ8pA&#038;dib_tag=se&#038;keywords=better+than+bouillon+no+chicken&#038;qid=1709483716&#038;sprefix=better+th%2Caps%2C134&#038;sr=8-6&#038;linkCode=ll1&#038;tag=dietitiande0a-20&#038;linkId=6d3558d3fbf320707e48158099bb01c0&#038;language=en_US&#038;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">vegetable broth<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">shredded vegan parmesan<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">chickpeas, drained and rinsed<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">frozen peas<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/s?k=vegan+pesto&#038;crid=3JE4GXRU0R2LL&#038;sprefix=vegan+pesto%2Caps%2C92&#038;linkCode=ll2&#038;tag=dietitiande0a-20&#038;linkId=68439a043366c6f9e40e352efaf44fc0&#038;language=en_US&#038;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">vegan pesto<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3gHVc3g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">sea salt<\/a><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-23442-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-23442-instructions-container wprm-block-text-normal\" data-recipe=\"23442\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-23442-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Heat the olive oil in a large skillet over medium-high heat. Add the broccoli and cover with lid, cook for 5-7 minutes.\u00a0<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-23442-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Add the garlic and saut\u00e9 1-2 minutes.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-23442-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Stir in the nutritional yeast, garlic &amp; onion powders, smoked paprika, coconut milk, and broth. Bring to a simmer for 8-10 minutes to thicken.\u00a0<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-23442-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Stir in the parmesan, chickpeas and frozen peas and cook another 2-3 minutes.\u00a0<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-23442-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Turn off the heat and add the lemon juice, pesto, salt and pepper. Garnish with fresh basil and serve.<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"wprm-recipe-video-container-23442\" class=\"wprm-recipe-video-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Video<\/h3>\n<div class=\"wprm-recipe-video\">\n<div class=\"mv-video-target mv-video-id-ADT0ZOe9P4YkaRUMDd2i\" data-video-id=\"ADT0ZOe9P4YkaRUMDd2i\"><\/div>\n<\/div>\n<\/div>\n<div id=\"recipe-23442-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\"><span>Leftovers can be stored in the fridge in an airtight container for up to 3-4 days. Just reheat in the microwave and serve!<\/span><\/div>\n<\/div>\n<div id=\"recipe-23442-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">511<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">30<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">635<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1058<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1678<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">149<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">260<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/dietitiandebbie.com\/creamy-broccoli-and-chickpea-skillet\/\">Creamy Broccoli and Chickpea Skillet<\/a> appeared first on <a href=\"https:\/\/dietitiandebbie.com\">Dietitian Debbie Dishes<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This creamy broccoli and chickpea skillet may not look like much, but it\u2019s packed with flavor and nutrients! Everything comes together in just one skillet on the stovetop in less than 30 minutes so you\u2019ll want to add this one to your weeknight dinner rotation. Ok sure, we\u2019ve been told to eat the rainbow for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[330],"tags":[596,606,488,970],"class_list":{"0":"post-6377","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-good-diet","7":"tag-broccoli","8":"tag-chickpea","9":"tag-creamy","10":"tag-skillet"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v26.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Creamy Broccoli and Chickpea Skillet - Well Rooted Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy Broccoli and Chickpea Skillet\" \/>\n<meta property=\"og:description\" content=\"This creamy broccoli and chickpea skillet may not look like much, but it\u2019s packed with flavor and nutrients! Everything comes together in just one skillet on the stovetop in less than 30 minutes so you\u2019ll want to add this one to your weeknight dinner rotation. Ok sure, we\u2019ve been told to eat the rainbow for [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/\" \/>\n<meta property=\"og:site_name\" content=\"Well Rooted Wellness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/948985443013245\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-27T02:14:59+00:00\" \/>\n<meta name=\"author\" content=\"wrwofficial.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wrwofficial.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/\"},\"author\":{\"name\":\"wrwofficial.com\",\"@id\":\"https:\/\/wrwofficial.com\/#\/schema\/person\/636ab349f3b686d9a710f47cc20a9f8b\"},\"headline\":\"Creamy Broccoli and Chickpea Skillet\",\"datePublished\":\"2026-02-27T02:14:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/\"},\"wordCount\":1031,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/wrwofficial.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-scaled.jpg\",\"keywords\":[\"Broccoli\",\"Chickpea\",\"Creamy\",\"Skillet\"],\"articleSection\":[\"Good Diet\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/\",\"url\":\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/\",\"name\":\"Creamy Broccoli and Chickpea Skillet - Well Rooted Wellness\",\"isPartOf\":{\"@id\":\"https:\/\/wrwofficial.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-scaled.jpg\",\"datePublished\":\"2026-02-27T02:14:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/#primaryimage\",\"url\":\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-scaled.jpg\",\"contentUrl\":\"https:\/\/dietitiandebbie.com\/wp-content\/uploads\/2026\/02\/creamy-broccoli-and-chickpea-skillet-scaled.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wrwofficial.com\/index.php\/2026\/02\/26\/creamy-broccoli-and-chickpea-skillet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wrwofficial.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Creamy Broccoli and Chickpea Skillet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wrwofficial.com\/#website\",\"url\":\"https:\/\/wrwofficial.com\/\",\"name\":\"Well Rooted Wellness\",\"description\":\"Improving your mind, body &amp; 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