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You\u2019d think that with lots of kids that mornings would be complete chaos around here. However, I\u2019ve learned that taking a moment to slow down and plan ahead<\/a> really reduces the chaos. I\u2019ve got plenty of quick breakfasts and snacks in my back pocket, and this chocolate chia pudding is the newest one.\u00a0<\/p>\n It has protein, healthy fats, natural sweetness from honey, and clean energy from cacao and chia<\/a>. Chocolate chia pudding is sweet enough for dessert, but healthy enough to accompany breakfast.\u00a0<\/p>\n Sometimes I\u2019ll just pop the whole bowl in the fridge after mixing, but usually I\u2019ll put them into jars for individual servings. This way the kids (or me!) can easily grab one as needed. Chocolate chia pudding is the perfect grab-and-go snack or dessert.\u00a0<\/p>\n The recipe is simple and is basically dumping and mixing ingredients together. If you\u2019re using gelatin make sure to let it \u201cbloom\u201d first though to prevent clumps. Chill for several hours or leave it in the fridge for an overnight chocolate chia pudding.\u00a0<\/p>\n You can add whatever toppings you like before serving. Some favorites at our house are fresh berries, nuts, or cacao nibs. Shredded coconut, a spoonful of nut butter, or banana slices are also delicious!<\/p>\n I chose canned coconut milk because it\u2019s extra rich and creamy. Raw milk adds extra nutrition and helps get the texture just right. If you want to make this completely dairy-free though, then unsweetened almond milk works as a raw milk substitute. I haven\u2019t tried it, but I bet macadamia, hazelnut, or other nut milk would also be delicious! You could make chocolate chia pudding with almond milk by itself, but it\u2019s not nearly as rich or creamy.\u00a0<\/p>\n Clean ingredients make for a delicious and nutrient dense chia seed pudding. Cacao powder is rich in antioxidants and polyphenols to combat inflammation. You\u2019ll also find minerals, including magnesium, and heart and brain health benefits.\u00a0<\/p>\n Coconut milk is rich and creamy and full of healthy and filling medium chain triglyceride fats (MCT). Coconut milk<\/a> can also support brain health, the immune system, and reduce inflammation.\u00a0<\/p>\n I\u2019ve also added gelatin for additional health benefits and a little protein boost. Gelatin is my go-to for healthier hair, skin, and nails. Plus, it\u2019s great for gut health and digestion. Gelatin helps thicken the pudding a little (along with the chia seeds), but you can use collagen instead. Collagen won\u2019t add thickness, but it does add some clean protein and the same health benefits as gelatin.\u00a0<\/p>\n Here\u2019s how to make it!<\/p>\n \tHow to Make Chocolate Chia Pudding With Coconut Milk<\/h2>\n
Healthy Chocolate Chia Pudding<\/h2>\n
Chocolate Chia Pudding Recipe<\/h2>\n