{"id":7720,"date":"2026-06-27T22:11:57","date_gmt":"2026-06-28T05:11:57","guid":{"rendered":"https:\/\/wrwofficial.com\/index.php\/2026\/06\/27\/easy-smoked-salmon-quinoa-bowls\/"},"modified":"2026-06-27T22:12:01","modified_gmt":"2026-06-28T05:12:01","slug":"easy-smoked-salmon-quinoa-bowls","status":"publish","type":"post","link":"https:\/\/wrwofficial.com\/index.php\/2026\/06\/27\/easy-smoked-salmon-quinoa-bowls\/","title":{"rendered":"Easy Smoked Salmon Quinoa Bowls"},"content":{"rendered":"<p><\/p>\n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img decoding=\"async\" width=\"267\" height=\"400\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-8-267x400.webp\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-8.jpg\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"400\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-7.jpg\" alt=\"Bowl filled with quinoa, smoked salmon, hard boiled eggs topped with microgreens.\" class=\"dpsp-post-pinterest-image-hidden-inner\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-7-267x400.webp\"\/><img decoding=\"async\" width=\"267\" height=\"400\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-7-267x400.webp\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-7.jpg\" alt=\"Bowl filled with quinoa, smoked salmon, hard boiled eggs topped with microgreens.\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"400\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-3.jpg\" alt=\"Bowl filled with quinoa, smoked salmon, hard boiled eggs topped with microgreens.\" class=\"dpsp-post-pinterest-image-hidden-inner\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-3-267x400.webp\"\/><img decoding=\"async\" width=\"267\" height=\"400\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-3-267x400.webp\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-3.jpg\" alt=\"Bowl filled with quinoa, smoked salmon, hard boiled eggs topped with microgreens.\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"400\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-1.jpg\" alt=\"Bowl filled with quinoa, smoked salmon, hard boiled eggs topped with microgreens.\" class=\"dpsp-post-pinterest-image-hidden-inner\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-1-267x400.webp\"\/><img decoding=\"async\" width=\"267\" height=\"400\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-1-267x400.webp\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-1.jpg\" alt=\"Bowl filled with quinoa, smoked salmon, hard boiled eggs topped with microgreens.\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"400\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-1-1.jpg\" alt=\"Bowl filled with quinoa, smoked salmon, hard boiled eggs topped with microgreens.\" class=\"dpsp-post-pinterest-image-hidden-inner\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-1-1-267x400.webp\"\/><img decoding=\"async\" width=\"267\" height=\"400\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-1-1-267x400.webp\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-1-1.jpg\" alt=\"Bowl filled with quinoa, smoked salmon, hard boiled eggs topped with microgreens.\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"400\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-1-1.jpg\" alt=\"Bowl filled with quinoa, smoked salmon, hard boiled eggs topped with microgreens.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-1-1-267x400.webp\"\/><img decoding=\"async\" width=\"267\" height=\"400\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-1-1-267x400.webp\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-1-1.jpg\" alt=\"Bowl filled with quinoa, smoked salmon, hard boiled eggs topped with microgreens.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>Smoked salmon quinoa bowls are one of my favorite low-effort meals when I want something filling, flavorful, and packed with protein. Made with cooked quinoa, smoked salmon, hard-boiled eggs, and chili onion crisp, this easy bowl comes together in just a few minutes using simple ingredients you can prep ahead. It\u2019s perfect for lunch, dinner, or even breakfast when you want something satisfying without much effort.<\/p>\n<p>This recipe is a direct result of years of trying to make eating well feel easier. I almost always have smoked salmon and eggs in the fridge, and whenever I cook quinoa, I make a big batch and freeze individual portions so meals like this come together in minutes instead of feeling like another thing to cook.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"629\" alt=\"Bowl filled with quinoa, smoked salmon, hard boiled eggs topped with microgreens. \" class=\"wp-image-70004\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1-1024x629.webp 1024w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1-800x491.webp 800w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1-400x246.webp 400w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1-768x472.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1.webp 1026w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1.jpg\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1-1024x629.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"629\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1-1024x629.webp\" alt=\"Bowl filled with quinoa, smoked salmon, hard boiled eggs topped with microgreens. \" class=\"wp-image-70004\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1-1024x629.webp 1024w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1-800x491.webp 800w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1-400x246.webp 400w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1-768x472.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1.webp 1026w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-social-1.jpg\"\/><\/figure>\n<p>It\u2019s one of the recipes I fall back on when I\u2019m feeling burnt out because it still feels fresh, satisfying, and a little special without requiring much work. I usually keep it simple with chili onion crisp, but it\u2019s also delicious with pesto, chopped sundried tomatoes, fresh dill, or a sprinkle of Everything Bagel seasoning if you want to change things up.<\/p>\n<p>If you love easy bowl meals, be sure to try my <a href=\"https:\/\/bitesofwellness.com\/greek-shrimp-bowls\/\" type=\"post\" id=\"69808\">Greek Shrimp Quinoa Bowls<\/a>, <a href=\"https:\/\/bitesofwellness.com\/ground-chicken-rice-bowls\/\" type=\"post\" id=\"55931\">Ground Chicken Rice Bowls<\/a>, <a href=\"https:\/\/bitesofwellness.com\/blackened-shrimp-bowls\/\" type=\"post\" id=\"64726\">Blackened Shrimp Bowls<\/a>, or <a href=\"https:\/\/bitesofwellness.com\/easy-sweet-potato-black-bean-bowls\/\" type=\"post\" id=\"61841\">Sweet Potato Black Bean Bowls<\/a>. They\u2019re all packed with flavor and perfect for meal prep, quick lunches, or easy weeknight dinners.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" alt=\"Ingredients to make smoked salmon quinoa bowls on marble countertop.\" class=\"wp-image-70000\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1.webp 1200w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1.jpg\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1-683x1024.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1-683x1024.webp\" alt=\"Ingredients to make smoked salmon quinoa bowls on marble countertop.\" class=\"wp-image-70000\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1.webp 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-ingredients-1.jpg\"\/><\/figure>\n<div class=\"aff-box\">This post contains affiliate links. As an amazon associate I earn from qualifying purchases. <a href=\"https:\/\/bitesofwellness.com\/privacy-policy\/\">Click here to read my policy<\/a> and more about affiliate links.<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-ingredient-spotlight\">Ingredient Spotlight<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Smoked Salmon<\/strong> \u2013 Smoked salmon is what makes this bowl so easy because there\u2019s no cooking required. I love using Trader Joe\u2019s wild smoked sockeye salmon because the hot-smoked salmon has a rich, savory flavor, but any smoked salmon you enjoy will work.<\/li>\n<li><strong>Cooked Quinoa<\/strong> \u2013 Cooked quinoa adds protein and makes this bowl more filling. I often cook a big batch and freeze individual portions for quick meals throughout the week, but freshly cooked quinoa works just as well. You can also swap the quinoa for cooked rice or cauliflower rice if that\u2019s what you have on hand.<\/li>\n<li><strong>Chili Onion Crunch<\/strong> \u2013 Chili onion crunch is what brings this bowl to life. It adds heat, crunch, and tons of savory flavor with almost no effort. If you don\u2019t have any, use another flavorful topping like pesto, Everything Bagel seasoning, your favorite dressing, or homemade garlic chili oil to give the bowl a little extra personality.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-tips-for-success\">Tips for success<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Steam your hard-boiled eggs<\/strong>. I find that making <a href=\"https:\/\/bitesofwellness.com\/steaming-eggs-hard-boiled\/\" type=\"post\" id=\"62174\">steamed hard boiled eggs<\/a> instead of boiling them makes them much easier to peel, and they come out perfectly every time. <\/li>\n<li><strong>Meal prep the quinoa.<\/strong> I like to cook a big batch of quinoa and freeze it in single-serving portions. It makes bowls like this come together in just a few minutes.<\/li>\n<li><strong>No quinoa? No problem<\/strong>. Cooked rice, frozen quinoa, or even a microwavable pouch of precooked rice all work well in this recipe if you\u2019re short on time.<\/li>\n<li><strong>Add something green.<\/strong> I love topping this bowl with microgreens, but arugula, baby spinach, or quickly saut\u00e9ed broccoli are all great ways to add more vegetables.<\/li>\n<li><strong>Serve it warm or cold.<\/strong> Since the smoked salmon and eggs are already cold, the quinoa can be warm, room temperature, or chilled depending on your preference.<\/li>\n<\/ul>\n<div id=\"wprm-recipe-container-69995\" class=\"wprm-recipe-container\" data-recipe-id=\"69995\" data-servings=\"1\">\n<div class=\"wprm-recipe wprm-recipe-template-bow\">\n<p>\u2605 Did you make this recipe? Please give it a star rating below!<\/p>\n<div class=\"wprm-recipe-template-bow-container\">\n<div id=\"recipe-69995-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-69995-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"69995\" data-servings=\"1\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/bitesofwellness.com\/go\/organic-quinoa\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">cooked quinoa<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">hard boiled eggs<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounces<\/span> <span class=\"wprm-recipe-ingredient-name\">smoked salmon<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">chili onion crunch<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">microgreens<\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">optional<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-69995-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-69995-instructions-container wprm-block-text-normal\" data-recipe=\"69995\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul style=\"--wprm-advanced-list-background: #93a8ac;--wprm-advanced-list-size: 1.7em;--wprm-advanced-list-text-size: .7em;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\">\n<li id=\"wprm-recipe-69995-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Heat up the quinoa in the microwave or on the stove.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-69995-0\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">\u00bd cup cooked quinoa<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-69995-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Top with hard boiled eggs, smoked salmon, microgreens and chili onion crunch. Enjoy!<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-69995-1\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">2 hard boiled eggs, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-69995-2\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">3 ounces smoked salmon, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-69995-4\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 tablespoon chili onion crunch, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-69995-3\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">2 tablespoons microgreens<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-69995-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Recipe tips<\/strong><\/span><\/p>\n<ul>\n<li><strong>Start with a small amount of chili onion crunch<\/strong>. It\u2019s packed with flavor and can be spicy, so start with a little and add more to taste.<\/li>\n<li><strong>Cut the smoked salmon into bite-sized pieces.<\/strong> Smoked salmon is much easier to eat when it\u2019s cut into smaller pieces before adding it to the bowl.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"nutrition\">\n<h3>Nutrition Information<\/h3>\n<div class=\"nutrition-label-split\">\n<div id=\"recipe-69995-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\">\n<div class=\"wprm-nutrition-label wprm-nutrition-label-layout\" style=\"border: 1px solid #333333;max-width: 250px;padding: 2px;font-family: Arial, Helvetica, sans-serif;font-size: 12px;line-height: 20px;color: #000000;background-color: #ffffff;\">\n<p>Nutrition Facts<\/p>\n<p>Amount per Serving<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<p>\n  <b>Where does nutrition info come from?<\/b> Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.\n  <\/p>\n<\/div>\n<div class=\"share-this-post\">\n<p style=\"font-size:35px !important;\">SHARE THIS POST!<\/p>\n<p style=\"font-size:18px;\">If you liked this post, share it with your friends and family!<\/p>\n<\/p><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">dinner<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">quinoa and smoked salmon bowl, smoked salmon quinoa bowl<\/span><\/p>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #da627d;margin: 0px;padding-top: 18px;padding-bottom: 18px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-text\">Let others know by rating and leaving a comment below!<\/span><\/span><\/div>\n<p>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-additions-amp-variations\">Additions &amp; Variations<\/h2>\n<p><strong>Add More Flavor<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Sprinkle on Everything Bagel seasoning for even more savory flavor.<\/li>\n<li>Add pickled red onions for brightness and a little tang.<\/li>\n<li>Top with pickled jalape\u00f1os if you like a bit more heat.<\/li>\n<li>Swap the chili onion crunch for pesto, your favorite dressing, or another flavorful condiment.<\/li>\n<\/ul>\n<p><strong>Add More Veggies<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Top with in microgreens or serve over arugula, or baby spinach.<\/li>\n<li>Add sliced roasted red peppers for a pop of sweetness and color.<\/li>\n<li>Spoon on a little sauerkraut for extra crunch and tang.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" alt=\"Smoked salmon quinoa and hard boiled eggs in a white bowl.\" class=\"wp-image-70002\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2.webp 1200w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2.jpg\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-683x1024.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-683x1024.webp\" alt=\"Smoked salmon quinoa and hard boiled eggs in a white bowl.\" class=\"wp-image-70002\" srcset=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-683x1024.webp 683w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-534x800.webp 534w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-267x400.webp 267w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-768x1151.webp 768w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2-1025x1536.webp 1025w,https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2.webp 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/bitesofwellness.com\/wp-content\/uploads\/2026\/06\/smoked-salmon-quinoa-bowl-pin-2.jpg\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-more-smoked-salmon-recipes\">More smoked salmon recipes<\/h2>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Smoked salmon quinoa bowls are one of my favorite low-effort meals when I want something filling, flavorful, and packed with protein. Made with cooked quinoa, smoked salmon, hard-boiled eggs, and chili onion crisp, this easy bowl comes together in just a few minutes using simple ingredients you can prep ahead. It\u2019s perfect for lunch, dinner, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[328],"tags":[605,457,387,452,451],"class_list":{"0":"post-7720","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-bowls","9":"tag-easy","10":"tag-quinoa","11":"tag-salmon","12":"tag-smoked"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Easy Smoked Salmon Quinoa Bowls - Well Rooted Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wrwofficial.com\/index.php\/2026\/06\/27\/easy-smoked-salmon-quinoa-bowls\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy Smoked Salmon Quinoa Bowls\" \/>\n<meta property=\"og:description\" content=\"Smoked salmon quinoa bowls are one of my favorite low-effort meals when I want something filling, flavorful, and packed with protein. Made with cooked quinoa, smoked salmon, hard-boiled eggs, and chili onion crisp, this easy bowl comes together in just a few minutes using simple ingredients you can prep ahead. 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