This weekThe Weekly Almanac

Well Rooted Wellness

Small steps grow strong roots.

The Weekly Almanac
Mental wellness, gardening, small habits and self-care

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Image credits

Photographs used on this site, with their creators and licenses.

  • How to Force Paperwhite Bulbs Indoors for Winter Blooms

    Photo: Well Rooted Wellness

  • Gratitude Journal Prompts for a Gentle Thanksgiving Week

    Photo: Well Rooted Wellness

  • How to Start a Small Worm Compost Bin Without a Yard

    Photo: Well Rooted Wellness

  • The Two-Minute Rule: How to Make a New Habit Easy to Start

    Photo: Well Rooted Wellness

  • How to Handle Holiday Stress and Keep the Parts You Love

    Photo: Well Rooted Wellness

  • How to Restart a Habit After You Fall Off Track

    By Ben White benwhitephotography. CC0. Source on Wikimedia Commons.

  • Why Time With Plants Can Feel Calming: What Research Suggests

    Photo: Well Rooted Wellness

  • Gratitude Journal Prompts for a Gentle Thanksgiving Week

    Photo: Well Rooted Wellness

  • How to Restart a Habit After You Fall Off Track

    Photo: Well Rooted Wellness

  • How to Start a Small Worm Compost Bin Without a Yard

    Photo: Well Rooted Wellness

  • Why Time With Plants Can Feel Calming: What Research Suggests

    Photo: Well Rooted Wellness

  • How to Force Paperwhite Bulbs Indoors for Winter Blooms

    Photo: Well Rooted Wellness

  • The Two-Minute Rule: How to Make a New Habit Easy to Start

    Photo: Well Rooted Wellness

  • How to Handle Holiday Stress and Keep the Parts You Love

    Photo: Well Rooted Wellness

  • Why Small Wins Count, Even When Change Feels Slow

    Photo: Well Rooted Wellness

  • Small bedroom changes for better sleep

    Photo: Well Rooted Wellness

  • Slow weekend morning

    Photo: Well Rooted Wellness

  • Pen on a notebook (Unsplash).jpg

    By Thomas Martinsen. CC0 1.0. Source on Wikimedia Commons.

  • Herbs (5223670659).jpg

    By Jennifer C.. CC BY 2.0. Source on Wikimedia Commons.

  • Glass of water refracting light.jpg

    By MarshyBoardwalk. CC0 1.0. Source on Wikimedia Commons.

  • Calm Lake Matheson with mist at sunrise.jpg

    By Pseudopanax. Public domain. Source on Wikimedia Commons.

  • Inside of wicker laundry basket in Tuntorp, Brastad.jpg

    By W.carter. CC BY 4.0. Source on Wikimedia Commons.

  • Bedroom window (Unsplash).jpg

    By Viktoria Hall-Waldhauser. CC0 1.0. Source on Wikimedia Commons.

  • A notebook.jpg

    By Jan Kahánek. CC0 1.0. Source on Wikimedia Commons.

  • Plant a Sapling for Better Future.jpg

    By Robbieross123. CC BY-SA 4.0. Source on Wikimedia Commons.

  • Paperlist.jpg

    By Glenn Carstens-Peters. CC0. Source on Wikimedia Commons.

  • Journaling over coffee (Unsplash).jpg

    By Thought Catalog thoughtcatalog. CC0. Source on Wikimedia Commons.

  • Bright turquoise mug sits on a wooden table by the window, reflecting morning light, inviting a quiet moment of reflection.jpg

    By Shixart1985. CC BY 2.0. Source on Wikimedia Commons.

  • Man reading book on ottoman (Unsplash).jpg

    By Ben White benwhitephotography. CC0. Source on Wikimedia Commons.

  • Sweet Basil (Ocimum basilicum) 1.jpg

    By Mokkie. CC BY-SA 3.0. Source on Wikimedia Commons.

  • Strawberries in basket 2018 G1.jpg

    By George Chernilevsky. Public domain. Source on Wikimedia Commons.

  • Watering can (14811313052).jpg

    By Benjamin Balázs from Hungary. CC0. Source on Wikimedia Commons.

  • Basket of tomatoes and peppers (556d293c-c060-43ee-bc99-636b82fa3969).jpg

    By NPS. Public domain. Source on Wikimedia Commons.

  • Forest path through a deciduous forest in spring, Finland.jpg

    By Sanzzu. CC BY-SA 4.0. Source on Wikimedia Commons.

  • Sunflowers helianthus annuus.jpg

    By Bruce Fritz, U.S. Department of Agriculture. Public domain. Source on Wikimedia Commons.

  • Regadera, jardín del molino, Sierra de San Felipe, Setúbal, Portugal, 2012-05-11, DD 01.JPG

    By Diego Delso. CC BY-SA 3.0. Source on Wikimedia Commons.