Disclaimer
Health disclaimer
Everyday wellness ideas, shared as general information. Not medical advice.
If you are in crisis
In the US, call or text 988 to reach the 988 Suicide and Crisis Lifeline, available 24 hours a day. If you or someone else is in immediate danger, call 911. Outside the US, contact your local emergency number.
General information only
The articles, small steps and other content on Well Rooted Wellness are for general information and encouragement. They are not medical, mental health, nutritional or other professional advice, and they are not a substitute for diagnosis or treatment from a qualified professional.
Always talk with your doctor, therapist or another qualified provider about your own health, especially before changing medication, diet, exercise or treatment. Do not ignore or delay professional advice because of something you read here.
No professional relationship
Reading this site, or contacting us, does not create a doctor and patient, therapist and client, or any other professional relationship. Our writers share lived experience from gardens, kitchens and everyday life. When an article has been reviewed by a qualified professional, the article says so and names the reviewer.
Gardening and food safety
Some plants, soils, tools and foods carry risks, including allergies, toxicity to people or pets, and injury. Check plant identification, product labels and local guidance before you grow, handle or eat anything.
Products and links
Some pages link to products or shops. A mention is not a medical endorsement. See our affiliate disclosure for how affiliate links work.
Accuracy
We try to keep content accurate and current, but wellness information changes and mistakes happen. If you spot an error, please let us know.