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Health Fitness Tracker, Wearable Activity Step Tracker for Men Women, All-Day Sleep/Heart Rate/ SpO2/ Stress/Blood Pressure Monitor, IP68 Multiple Sports Modes Watch, Free App for Android iPhone

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Price: $99.99 - $11.99
(as of Dec 01, 2025 12:30:29 UTC – Details)

Product description

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Health Fitness Tracker Merchant Video

Fitness Tracker WatchFitness Tracker Watch

High- precision sensors like Whoop Watch

whoop fitness tracker with subscription-free app

lightweight activity & smartwatch with minimal design

2 replaceable wristbands more than whoop 4.0

Blood Oxygen/ Heart Rate/ Blood Pressure Monitor Health Watch HRV measurement fitness watch sleep tracker whoop smart watch manage stress health tracker watch wearable smart band for menstruation and pregnancy reminder
1 Monitor Health

2 Measure HRV

3 Track Sleep

4 Manage Stress

5 Remind Period

step tracker pedometer as whoop

fitness watches for men fitness watches for women with multiple sports modes

smart watch for android iphone to alert Notifications multi-functional smart bracelet like whoop

1 Tell Calls/ Messages 2 More About It

How do I connect this fitness tracker to my phone?

a. Charge AKUMAKA fitness tracker to turn it on

b. Turn on your phone bluetooth and download an app JCWear

c. JCWear- Add a new device- J2208A***- Connected

If you still have questions, ask us or scan the QR codes in the package for video learning

Is it true that the accompanying app has no subscription fee? Are there other paid services?

The app JCWear is totally free to use, and we do not charge any service fees in any form. All you need to pay is the purchase price of this fitness tracker.

Why can’t I register or log in to the app?

We provide two ways to register and log in, phone number and email. If you choose phone number, please select US code 1 first.

Note: The password must be no less than 6 characters. Enter the verification code within 30 minutes after receiving it.

The product doesn’t stay connected, how can I fix it?

Keep device battery level healthy and within the Bluetooth range of your phone, and it will stay connected.

Note: The data in the App needs to be refreshed or wait for a few seconds to synchronize with the device. This is not a “disconnection”.

Will the firmware be updated?

Yes, the firmware can be updated in the app ( JCWear- Device- Device settings- Firmware update). Once there is an updateable firmware version, click Update Now.

Note: This requires manual updating, please check back regularly.

Subscription-free App: A user-friendly app is important to a fitness tracker. In order to provide customers with a better user experience, AKUMAKA promises that our supporting app will not charge any fees in any way, whether it is a subscription fee or any service fee. This app is compatible with Android and iPhone (Android 5.0 and above version, iOS 10.0 and above version)
Continuous Health Monitoring: The AKUMAKA health smartwatch has built-in triple high-precision sensors that can continuously and accurately monitor or manually measure sleep, heart rate, blood pressure, blood oxygen, stress, HRV, female period and other indexes throughout the day so users can better understand their overall health and wellness status
All-day Activity Tracking: As a wearable pedometer, it automatically records your daily activities, including steps, distance and calories consumed. You can also set daily activity goals, which will help you live a more regular life. As a IP68 waterproof fitness watch, there are multiple sports modes to choose from. After your workouts, the app will generate a sports report to help you understand the changes in body data during the workout
Vibration for Reminding: In addition to health monitoring and fitness tracking, this smart band also provides reminders. When Bluetooth is connected, once your phone receives calls, SMS or notifications from Facebook, Instagram, Twitter, and other social media, the bracelet will vibrate to remind you. The vibration is gentle and only you can feel it, so you won’t be embarrassed by the sudden ringing in a quiet occasion
Fast Charging and Long Battery Life: Our screenless smart watch has upgraded battery capacity and endurance. A full charge only takes 1.5 hours and can last for 10 days in continuous working mode so you don’t need to worry about frequent charging and monitoring interruptions
Family Member Data Sharing: By creating a group and inviting your family members to join, you can view their health data at any time to help them live a healthier lifestyle. Therefore, this is also a most thoughtful gift for your parents or wife/ husband

Customers say

Customers find this fitness tracker reliable and user-friendly, with accurate step count and heart rate monitoring. They appreciate its amazing battery life, with one customer noting it takes only 1.5 hours to fully charge. Customers find it easy to set up and consider it good value for money, with one mentioning it works perfectly with both Android and iPhone.

More cities are seeing PFAS pollution in drinking water. Here’s what Louisville found : Shots

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The George Rogers Clark Memorial bridge crosses the Ohio River to Louisville, Kentucky.

Visions of America/Joseph Sohm/Universal Images Group via Getty Images


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Visions of America/Joseph Sohm/Universal Images Group via Getty Images

The Ohio River sends billions of gallons of water flowing past Louisville, Kentucky’s pumping station every day, where the city’s utility sucks it up to turn it into tap water.

To ensure it tastes good and is safe to drink, a small team of scientists and technicians is constantly testing the water for pH, odors, heavy metals and microbes.

But unlike many smaller municipal utilities across the U.S., the Louisville Water Company regularly checks for PFAS (per- and polyfluoroalkyl substances).

That’s a class of chemicals, used by manufacturers for decades to make things like nonstick pans, cosmetics, raincoats, food wrappers and firefighting foam.

Research studies have linked PFAS to health risks like cancer, reduced immune system functioning, high cholesterol, and developmental delays in children.

They’re also known as “forever chemicals” because they’re practically indestructible. Their strong chemical structures make them degrade incredibly slowly in the environment.

Today, they litter soil and water sources across the world and can be found in the blood of almost everyone in the U.S.

One type of PFAS that the Louisville water technicians are tracking is HFPO-DA, though it’s perhaps better known by a trade name, GenX.

Almost a year ago, workers noticed an unexpected spike in the level of GenX detected in a sample of the raw, untreated water drawn from the Ohio River for filtering and processing.

In water, PFAS concentration is measured in parts per trillion. The GenX levels they found last December were 15 times higher than the previous month: 52 parts per trillion versus 3.4 parts per trillion.

“A part per trillion is like one second in 32,800 years. Put your head around that, right?” said Peter Goodmann, the city utility’s director of water quality and research.

Another way to think of it: One part per trillion would be a single drop within 20 Olympic swimming pools.

So the increased levels were still pretty low, he said.

A Louisville Water Co. drinking fountain, with a pump house in the distance.

A Louisville Water Co. drinking fountain, with a pump house in the distance.

Morgan Watkins/Louisville Public Media


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Morgan Watkins/Louisville Public Media

But Goodman’s team was curious about what was going on. They traced the chemical up the Ohio River, past Cincinnati and through Appalachian forests, all the way to a West Virginia factory about 400 miles upstream.

There, the Chemours Co. uses GenX to make fluoropolymers, a special plastic critical to the semiconductors that power our phones.

Its Washington Works facility near Parkersburg, West Virginia, also has a notorious history of PFAS pollution.

A lawyer, Robert Bilott, fought the plant’s previous owner, DuPont, in court and ultimately revealed the company knew that a type of PFAS it was using, called PFOA, was toxic but didn’t disclose that information.

DuPont went on to settle various lawsuits claiming it contaminated local environments with forever chemicals, although the company repeatedly has denied wrongdoing.

Chemours was spun off from DuPont in 2015.

What Louisville’s sudden spike means

At the Louisville Water Co., the team’s calculations eventually showed that the December 2024 spike in GenX levels corresponded to publicly-available data from Chemours, about its chemical discharges into the Ohio River.

Still, Goodman told NPR he wasn’t worried about local customers’ safety — even with last year’s spike.

That’s because risks posed by low PFAS concentrations are measured over a lifetime of exposure, he said. And recent data from Louisville show the PFAS levels in city drinking water fell within planned federal safety limits.

Plus, water is just one way people can be exposed to PFAS, Goodman added. “Because you get a lot more of these pollutants from packaging, from prefixed food, cake mixes, weird things, you know, popcorn boxes,” he said.

Chemours did not return a request for comment NPR.

But in Chemours’ responses to a lawsuit filed by a West Virginia environmental group, the company denied their discharges are connected to Louisville’s GenX spike. (Louisville is not a party in the lawsuit.)

The company also contended that sampling data showed levels of GenX in the river and in downstream utilities’ treated drinking water are “indisputably safe.”

Louisville Water’s data showed the water sample it drew in December 2024 had elevated GenX levels, compared to previous months.

But after the water underwent typical treatment and filtering, the level fell under the new federal safety limit, which isn’t scheduled to kick in until 2029.

The federal government has long regulated the levels of certain contaminants in drinking water, like arsenic, E. coli and lead.

But the EPA didn’t issue regulations regarding PFAS until 2024, during the final year of the Biden administration.

The new limits apply to six types of PFAS in drinking water. Starting in 2029, utilities which exceed the limits would be required to treat the water to reduce the contamination.

After Trump’s re-election, his new EPA administrator Lee Zeldin announced the agency will keep the rules for only two types of PFAS, called PFOA and PFOS, but drop the restrictions on the other four types, including GenX.

In addition, the EPA announced it will give water utilities two additional years, until 2031, to comply with the remaining rules, in part because of the financial burden on rural water plants.

Many utilities, large and small, probably will need to invest in infrastructure to remove PFAS.

A federal study estimated about 45% of U.S. tap water contains at least one type of PFAS.

When it announced the final PFAS limits, the Biden administration anticipated that up to 10% of the estimated 66,000 U.S. public drinking water systems affected by these regulations might have PFAS levels high enough to require them to take action to reduce the contamination.

PFAS removal will challenge water utilities

Under current federal environmental regulations, Chemours can release some chemicals into the Ohio River. But it has exceeded the legal limits repeatedly over several years, according to court filings and the U.S. Environmental Protection Agency.

That’s why the West Virginia Rivers Coalition filed its lawsuit in 2024.

The EPA took enforcement action in 2023, when it said it found Chemours’ West Virginia factory had repeatedly exceeded permit limits for two types of forever chemicals, GenX and PFOA.

But West Virginia Rivers Coalition said in a court filing that the EPA’s consent order for Chemours “is not being diligently prosecuted.”

Chemours declined to answer questions from NPR, citing ongoing litigation, except to point out that Louisville’s “finished drinking water is safe for consumption” because the PFAS levels are below the EPA’s regulatory limits, as stated on Louisville Water’s own website, and in the annual water quality report of Cincinnati, which also draws from the Ohio River.

As research into the health effects of PFAS exposure continues, environmental advocates say it’s imperative for companies to meet the limitations set by government permits.

“Environmental regulatory permitting is a license to pollute,” said Nick Hart, water policy director for the Kentucky Waterways Alliance.

“You’re permitting someone to put something into the atmosphere, into water, into soil that would not be there otherwise. And so when we talk about the safe levels … stop using the word ‘safe,’ right? This is the maximum allowable limit.”

It is possible to remove PFAS from drinking water. For example, Louisville’s utility is spending about $23 million to redesign its powdered activated carbon system, which is one method used to take out PFAS.

But PFAS removal can get expensive, especially for small, rural towns, Hart said. Preventing contaminants like PFAS from getting into a community’s drinking water supply is easier and less costly, compared to removing it on the back end, he added.

In Chemours’ responses to the lawsuit, the company acknowledged that it’s violating its current permit but noted it’s working with government regulators on an eventual fix.

Still, the federal judge in the case, Joseph Goodwin, decided that wasn’t fast enough.

In August, he ordered Chemours to immediately stop over-polluting. The company quickly filed an appeal.

The West Virginia Rivers Coalition, which filed the lawsuit, declined to speak with NPR but did point to its August news release on the judge’s ruling.

“This is a victory for public health and the Ohio River,” Autumn Crowe, the organization’s deputy director, said in a statement. “The Court recognized what communities have known for years: Chemours has been polluting our water and ignoring its legal obligations.”

In a court filing for the case, Goodmann said that elevated levels of GenX could make it more challenging for water utilities like Louisville’s to comply with federal rules for safe drinking water.

In regards to Chemours specifically, Goodmann told NPR that when government regulators issue the company’s next permit, he wants them to take into account the water treatment plants downstream.

“So what we do is manage risk, and we start that at the river,” he said. “It sounds weird, but source water protection – keeping the stuff out of the river – is a big deal.”

This story comes from NPR’s health reporting partnership with Louisville Public Media and KFF Health News.

How to Heat Chicken Coop without Electricity?

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You don’t have to get heaters or fire-risk heat lamps to keep the chicken coop warm.

Even with simple methods listed below, you can insulate chicken coop from cold drafts.

Many chicken keepers—especially in cold northern climates—use natural, low-tech methods that work incredibly well.

Techniques like deep litter method and proper insulating chicken coop don’t rely on electricity and instead focus on harnessing insulation, passive heat, smart design, and the natural warmth produced by your flock.

Not only do these approaches save money, but they also make your coop safer, more sustainable, and more resilient during harsh winters.

With the right combination of strategies, you can maintain a comfortable winter environment where your chickens stay warm, dry, and healthy all season long.

1. Deep Litter Method

The deep litter method is one of the oldest and most reliable ways to naturally heat a chicken coop.

It works by using controlled composting to generate small amounts of steady heat inside the coop—typically 2–4°F above ambient temperature.

While this might not sound like much, the additional warmth combined with the chickens’ body heat can significantly improve winter comfort.

How It Works

Start with a clean coop floor and lay down a 4-inch base of dry, carbon-rich material such as:

  • Pine shavings
  • Straw
  • Hemp bedding
  • Dried leaves
  • Shredded paper (sparingly)

Every week, instead of cleaning out the bedding, add a fresh 1-inch layer. By peak winter, your bedding depth should reach 8–12 inches.

As the chickens scratch and mix manure into the bedding, beneficial microorganisms break down the organic matter. The decomposition process gently releases heat, similar to the warmth you feel when you dig into a garden compost pile.

Why It Works Well

  • Stable winter warmth: Decomposition continues even in cold weather.
  • Dry environment: The layered bedding absorbs moisture and manure, keeping the coop cleaner and reducing ammonia smells.
  • Healthier flock: Dry bedding lowers the risk of respiratory problems—one of the most common winter hazards.
  • Less labor: You clean the coop only once or twice a year.

The deep litter method shines in cold, dry climates where bedding stays frozen on the surface during the coldest months. Even when the top layer freezes, the deeper layers continue composting.

Tips for Best Results

  • Stir the bedding occasionally to promote even decomposition.
  • Keep bedding material dry—wetness slows down microbial activity.
  • Make sure your coop has proper ventilation (more on that later).
  • Avoid cedar shavings—they contain aromatic oils that can irritate chickens’ respiratory systems.

Also Read: How to Build Chicken Coop Out of Pallets?

2. Proper Insulation and Draft Prevention

One of the biggest mistakes new chicken keepers make is sealing the coop too tightly. Chickens need insulation, but they also need ventilation.

The goal is: block drafts at bird level while allowing warm, moist air to escape above their heads.

Why Insulation Matters

Chickens generate a surprising amount of warmth—each adult hen produces roughly 10 BTUs per hour just by existing. Good insulation captures this natural heat and keeps it inside the coop.

Where to Insulate

  • Walls: Add foam boards, reflective insulation, or even thick cardboard.
  • Windows: Use weather stripping to block gaps.
  • Doors: Install draft stoppers or door sweeps.
  • Corners and seams: Seal with caulking or exterior-safe filler.

Even simple, inexpensive materials like bubble wrap insulation or recycled carpet squares can make a noticeable difference.

Draft Control

Drafts at floor level quickly rob chickens of heat and contribute to frostbite. To prevent this:

  • Seal any gap wider than a pencil.
  • Add flap covers made of feed bags or heavy fabric over doors.
  • Create a double-door entry or windbreak wall inside pop doors.

Chickens tolerate cold very well, but wind paired with moisture is what causes comb and wattle frostbite.

Ventilation: The Non-Negotiable Factor

Insulation alone is not enough—you must maintain ventilation to prevent moisture build-up.

Warm air from chicken respiration rises and meets cold surfaces like the roof, forming condensation. Without ventilation, this drip moisture can chill chickens, increase ammonia levels, and create frostbite conditions.

Place vents:

  • On the upper third of the coop
  • Away from roosts
  • Ideally on opposite walls to promote cross-ventilation

Many keepers add hardware cloth-covered openings near the roof that stay open year-round.

Also Read: How to Clean and Disinfect the Chicken Coop?

3. Thermal Mass Heating

Thermal mass involves storing heat during the day and slowly releasing it at night. This method works best in sunny winter climates, where even a few hours of daylight can provide usable warmth.

Common Thermal Mass Materials

  • Bricks
  • Concrete blocks
  • Large stones or river rocks
  • Black barrels filled with water
  • Dark paving stones

These objects absorb solar heat through south-facing windows or when placed in sunny spots inside the coop.

Amish Technique: Heated Stones

A traditional method used by Amish farmers involves heating stones outdoors by a fire, wrapping them in burlap, and placing them inside coops to radiate warmth overnight.

While this takes more effort, it’s an electricity-free method that provides immediate heat during dangerously cold nights.

Heat Wall Setup

To create a permanent thermal mass feature:

  • Position a wall of dark-colored stones or bricks along the south side of the coop.
  • Ensure it receives direct sunlight through a window or clear panel.
  • Use 200–300 pounds of stone for noticeable results.

The stones slowly warm during the daylight hours and release heat all night long, helping to stabilize temperature swings.

Benefits of Thermal Mass

  • Zero electricity costs
  • Fire-safe
  • Works even on partially cloudy days
  • Helps reduce nighttime chill without creating a “hot spot” that can stress chickens

4. Passive Solar Design

Passive solar heating is one of the most effective long-term solutions for naturally warming a chicken coop.

By capturing free sunlight and retaining it inside the coop, you add hours of gentle warmth daily without lifting a finger.

How to Use Passive Solar Heating?

South-Facing Windows

A large window or clear polycarbonate panel on the south wall lets sunlight flood into the coop. Plastic sheeting, old greenhouse panels, and even repurposed glass doors can work.

In winter, the sun sits lower in the sky, allowing more direct rays into the coop, helping heat the interior naturally.

Removable Straw Panels

These are thick, insulating “curtains” made from straw-packed frames.

  • Open them during the daytime to let sunlight in.
  • Close them at night to prevent heat loss.

They can reduce nighttime heat loss by up to 60%.

Eaves and Overhangs

Designing roof overhangs prevents overheating in summer but allows winter sun to reach deep inside the coop.

This simple architectural trick keeps your coop cool in summer and warm in winter without any active input.

Additional Passive Solar Strategies

  • Paint dark interiors on sunny sides to absorb more heat.
  • Use light-colored reflective surfaces on the north side to keep cold air out.
  • Add a small greenhouse attachment on the south wall to create a warm buffer zone.

Also Read: What to Feed Chickens in Winter to Keep them Warm?

5. Other Natural Heating Tips That Make a Big Difference

Raise the Roosts

Warm air rises. Placing roosts higher in the coop keeps chickens in the warmest layer of air. Ensure there’s enough headroom for birds to roost comfortably without touching the ceiling.

Use a Windbreak

Place hay bales, plywood sheets, or fencing panels on the coop’s north and west sides to block winter winds. This alone can raise coop temperature by several degrees.

Keep the Coop Dry

Moisture = cold. A damp coop feels dramatically colder than a dry one. Maintain dryness by:

  • Fixing roof leaks
  • Using absorbent bedding
  • Cleaning waterers daily
  • Positioning water outside the coop if possible

Add More Chickens

A larger flock generates more shared warmth. In winter, a flock of 10–12 hens can generate enough natural heat to keep a well-insulated coop comfortable.

6. What NOT to Do When Heating a Coop Without Electricity

Avoid these common mistakes:

  • Don’t Use Thick Plastic Without Ventilation
  • Wrapping the whole coop in plastic traps moisture and creates frostbite conditions.
  • Don’t Over-Insulate
  • Chickens still need airflow—even in subzero temperatures.
  • Don’t Make Coops Airtight
  • Airtight coops are the quickest way to cause respiratory illness.
  • Don’t Use Unsafe DIY Heat Sources

Candles, kerosene lamps, and chemical warmers are extremely dangerous in coops.

Also Read: How Cold Is Too Cold For Chickens?

Conclusion

Apart from being cost effective, keeping your chicken coop warm without electricity can be safest option for your flocks.

The deep litter method creates steady compost-generated warmth, while proper insulation and draft control help your flock retain the heat they naturally produce.

Adding thermal mass materials stabilizes temperature swings, and passive solar design brings in free sunlight every day.

These methods, when used together, create a safe, dry, and warm environment throughout winter—without high energy bills or fire risks from heat lamps.

By focusing on natural heat retention and smart coop design, you can keep your chickens comfortable and healthy all season long while enjoying the peace of mind that comes with a safer, simpler, and more sustainable system.

Resistance Bands,Long Exercise Bands for Men & Women Home Gym – Premium Training Bands Perfect for Pull Ups, Stretching and Full-Body Workouts

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Price: $19.99 - $15.79
(as of Dec 01, 2025 00:17:28 UTC – Details)

From the brand

NOEAIKE PROFESSIONAL HAND TOOL

NOEAIKE focuses on the hardware tool industry and is committed to providing consumers with inexpensive and high-quality tool products

NOEAIKE, although it is a young brand, but the entrepreneurial team behind it are the leaders in the hardware tool industry, the brand is not loud, but our pursuit of high-quality products never stop, to provide consumers with inexpensive tools products is our belief and pursuit

NEW RELEASE

On sale clearance items

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NOEAIKE PLIERS&GRABBERS

NOEAIKE OTHER TOOLS

BOLT CUTTERS

NOEAIKE STEERING WHEEL LOCK

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【Versatile Fitness Solution】: Elevate your fitness routine with the Resistance Bands Set, designed to meet all your workout needs. Whether you’re a beginner or a seasoned athlete,these premium exercise bands offer a diverse range of exercises,from pull ups and stretching to full-body strength training sessions.
【High-Quality Construction】: Exercise bands with superior natural latex materials, our resistance bands ensure durability and comfort which provides a safe workout option that is gentle on the skin, making them suitable for all fitness enthusiasts looking to enhance their training regimen.
【Portable and Easy to Store】: The resistance bands Set is the perfect travel companion for fitness enthusiasts. You can easily pack these bands for on-the-go workouts, ensuring you never miss a training session, no matter where you are.
【Multifunctional Resistance Bands】: Exercise bands are perfect for both men and women to tone their arm and chest muscles, shape their hips and belly lines, and improve flexibility and strength. Our stretching bands also perform well in terms of fat loss and rehabilitation training.
【Customer Service】: We attach great importance to customer after-sales service,if you have any questions about our products,please feel free email to us,we will reply to you with 24H.

Customers say

Customers find the resistance bands to be of excellent quality and durable. They work well for home gym workouts, with one customer mentioning they’re great for exercises like squats, bicep curls, and overhead presses. Customers also appreciate the value for money and the size of the bands.

Despite SNAP’s return, indigenous Americans still struggle with food insecurity : Shots

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MPSharwood/WikiCommons

Flathead Nation, MT - bilingual English/Salish road signs

The snowcapped mountains surrounding northwest Montana’s Flathead Reservation are a sign winter is coming.

Mary Lefthand pulls her truck up to a warehouse in the valley below.

She’s driven over the town of St. Ignatius, to pick up free food from the commodity program run by the Confederated Salish and Kootenai Tribes.

Tribal commodity food programs are federally funded, but weren’t impacted by the federal government shutdown.

Mary Lefthand watches as workers at the commodity warehouse load food into her truck in St. Ignatius, Montana.

Mary Lefthand watches as workers at the commodity warehouse load food into her truck in St. Ignatius, Montana.

Aaron Bolton/Montana Public Radio


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Aaron Bolton/Montana Public Radio

Unlike SNAP (Supplemental Nutrition Assistance Program), which was very much under threat.

During the government shutdown, SNAP’s 41 million recipients didn’t know if they would receive benefits for November.

Lefthand receives SNAP. She prefers it to the commodities program, because with SNAP she can go to the grocery store and pick out her own items.

But during the shutdown, she became increasingly anxious amid the uncertainty over SNAP payments.

She decided to switch to the tribal commodity program.

“Because I have three growing grandkids that eat a lot,” she explained. 

Lefthand relies on food aid for her entire grocery budget. But often it still isn’t enough for her and her three grandchildren.

“Toward the end of the month, I feed them plain rice and whatever I can find,” Lefthand says.

When the Trump administration said it wouldn’t send SNAP payments for November, tribes scrambled to fill the gap. Any disruption to food aid can hit American Indian communities particularly hard.

“More than 60% of Native people rely solely on that source of food as their primary source of food,” says Valarie Blue Bird Jernigan, professor of medicine and rural health at Oklahoma State University.

Research indicates that forty-six percent of Indigenous Americans struggle with food insecurity every year, compared to about 10% of the general U.S. population.

Fall produce available at the Confederated Salish and Kootenai Tribes’ commodity warehouse.

Fall produce available at the Confederated Salish and Kootenai Tribes’ commodity warehouse.

Aaron Bolton/Montana Public Radio


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Aaron Bolton/Montana Public Radio

SNAP has resumed regular payments, but tribes and their members may continue to see financial strain from the disruption to the program.

For some tribes, the commodity food programs provided a partial backstop. Tribal members who live on reservations are allowed to enroll in a commodities program, or SNAP, but not both.

A lot of people on the Flathead Reservation, like Lefthand, couldn’t wait to see how SNAP payments would play out, said Nicholas White, who manages the Salish and Kootenai Tribes Commodity Program.

“I got a pretty good stack of individuals,” he says, flicking through a thick stack of applications. “That’s the number of people that are coming over to our program.”

Tribal communities who don’t participate in the commodities program were left scrambling to prevent families from going hungry.

The Blackfeet Nation in northwest Montana declared a state of emergency, and slaughtered 18 buffalo from its herd. Tribes across the West also killed more bison than they otherwise would have.

However, many tribes are in the early stages of growing their herds. Any animals they kill now can significantly slow down that growth.

The tribal commodity food program served as a backstop for residents of the Flathead reservation when SNAP payments were delayed by the federal government shutdown.

The tribal commodity food program served as a backstop for residents of the Flathead reservation when SNAP payments were delayed by the federal government shutdown.

Aaron Bolton/Montana Public Radio


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Aaron Bolton/Montana Public Radio

Tescha Hawley runs the Day Eagle Hope Project, a nonprofit on the Ft. Belknap Reservation in northeastern Montana.

She was able to divert some grant funding to help buy up cattle, and sent that meat to temporary food banks throughout the reservation, home to the Assiniboine and Gros Ventre tribes.

The grant money was originally meant to help tribal farmers and ranchers sell their food locally. Many tribal communities are food deserts, so tribes and nonprofits who work with them have been trying to increase access to local food sources.

During the shutdown, many tribes also increased the amount of food they handed out through their self-funded food aid programs as well.

The commodity food warehouse of the Confederated Salish and Kootenai Tribes’ in St. Ignatius, Montana.

The commodity food warehouse of the Confederated Salish and Kootenai Tribes’ in St. Ignatius, Montana.

Aaron Bolton/Montana Public Radio


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Aaron Bolton/Montana Public Radio

Tribes and nonprofits won’t get reimbursed for the extra money and resources they expended, says Yadira Rivera, director of Native Agriculture and Food Systems Investment at the First Nations Development Institute.

“That’s going to leave them with a future problem,” she says.

Some tribal food programs will continue to be stretched thin through the holiday season, traditionally their busiest time of the year, Rivera says.

Tribal families may still be feeling a cascade of financial impacts after the disruption, even though the SNAP program eventually received a full year of funding in the deal that ended the shutdown.

Canned goods available through the commodities program on the Flathead Reservation in St. Ignatius, Montana.

Canned goods available through the commodities program on the Flathead Reservation in St. Ignatius, Montana.

Aaron Bolton/Montana Public Radio


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Aaron Bolton/Montana Public Radio

During the weeks of uncertainty, families may have skipped rent or another bill to put food on the table, Rivera points out.

Studies have shown when people lose access to food assistance, they suffer other financial consequences.

“There are a lot of people who get evicted when they lose food aid, because they spend their money on food, you got to eat,” said Georgetown Law Professor David Super, who studies welfare law.

Another example: Losing SNAP can force people to choose between buying their medications or food, according to Super.

Lefthand was grateful she was able to switch quickly to her tribes’ commodity program. That prevented her from getting behind on bills, she says.

“I am going to stay on commodities for a while. When they do get the food stamps back on, I’ll probably get back on that,” she says.

But there’s a bureaucratic hurdle she’ll have to navigate first.

To enroll again in SNAP, Lefthand will have to drop off the tribal commodities food program for at least a month, in order to qualify.

This story comes from NPR’s health reporting partnership with Montana Public Radio and KFF Health News.

How to Grow and Care for Panda Plants

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How to Grow

In the wild, K. tomentosa thrives in full sun to part shade. The soil is rocky, comprised primarily of granite, with a slightly acidic pH of 5.5 to 6.0.

A close up horizontal image of a panda plant (Kalanchoe tomentosa) growing in a pot indoors showing the fuzzy blue-green foliage with brown edging.

Indoors, this species thrives in bright indirect sunlight with a room temperature of between 65 and 75°F.

Avoid drafts and wide temperature fluctuations that may cause stress to the plant and stunt its growth.

Replicate the well-draining, gritty soil of its natural habitat with a quality cactus and succulent potting medium.

I use Tank’s-Pro Cactus and Succulent Mix. With coconut husk chips, horticultural pumice, and organic compost, it has the exceptional drainage required for successful succulent cultivation.

Tank’s-Pro Cactus and Succulent Mix

Tank’s-Pro Cactus and Succulent Mix is available from Tank’s Green Stuff via Amazon in 16-quart bags.

For best results, choose a porous pot made of a material like clay. It should be one inch wider than the foliage to allow room for a watering can spout.

There should be one or more drainage holes in the bottom and you will need a drip-catching dish or saucer to place underneath.

To transplant offsets, rooted cuttings, or nursery starts, set them at the same depth as in the original container and backfill with potting medium for a firm hold.

Water using the “dry and soak” method, waiting until the pot is completely dry before giving the soil a thorough soaking.

Allow excess water to drain out before returning the pot to its dish to avoid standing water that may lead to fungal infection and rotting.

Use a moisture meter as your guide and reduce watering during winter dormancy.

Over time, potted flora depletes the soil of its nutrients. Restore them by fertilizing once in the spring and once in the summer with a liquid cactus and succulent food diluted to half strength.

Cultivars to Select

The species K. tomentosa bears the same traits as its wild ancestors. Blue-green elliptical foliage with reddish-brown margins are its signature features.

Panda Plant, K. tomentosa

Species pandas are available from CTS Air Plants via Amazon in four-inch starter pots.

In addition to the species plant, there are a few named cultivated varieties with unique features you may like.

Here are a couple of options to consider:

Chocolate Soldier

K. tomentosa ‘Chocolate Soldier’ is a cultivated variety, which features more pointed leaf tips and dark brown, almost black edging.

‘Chocolate Soldier’

‘Chocolate Soldier’ is available via Amazon in two- and four-inch starter pots and two- and four-inch clay pots.

Golden Girl

K. tomentosa ‘Golden Girl’ warms up the foliage, taking it from a cool blue-green to a warm yellow-green, while preserving the classic reddish-brown margins and elliptical leaves.

Maintenance

Resistance Bands, Set of 5 Bands – 5 Different Resistance Levels, Exercise Guide, eBook, Carry Bag – 5X Booty Loop Band for Butt and Legs Women – Fitness Stretch Band for Workout Men

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Customers find these resistance bands to be of great quality and effective for workouts, particularly for physical therapy and toning muscles. They come in different resistance strengths, are simple to use, and offer good value for money. Customers appreciate their storage capacity, noting they’re perfect for home or on-the-go usage. Durability receives mixed feedback – while some say they last a long time, others report they break after some use.

Health Fitness Tracker, Wearable Smart Bracelet for Men Women, Continuous Sleep/Heart Rate/Stress/Blood Pressure Monitor, IP68 Waterproof 120+Sports Modes, 2 Pack Bands, Free App for Android iPhone

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Product description

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Customers find the fitness tracker easy to use, comfortable, and worth the price, with good battery life that charges quickly. They appreciate its functionality, with one customer noting it’s simple yet versatile, and its trackability, particularly its ability to monitor heart rate and other health metrics. The accuracy receives mixed reviews, with some finding it accurate while others report issues with step counting.

Getting a ventilator can be a nightmare. Medicaid cuts may make it worse : Shots

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Derek McManus has ALS, but his insurer initially refused to provide an advanced medical ventilator. Each machine can cost insurers more than $10,000. An independent appeals reviewer ordered the insurer to provide one.

Lauren Petracca for KFF Health News


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Lauren Petracca for KFF Health News

On vacation in Mexico last year, Michael DiPlacido passed out twice while scuba diving and again in his hotel. Back in St. Louis, Mo., doctors diagnosed him with amyotrophic lateral sclerosis, or ALS, an incurable disease that often requires mechanical ventilation.

When his son Adam DiPlacido tried to find a permanent place to care for his father, who now needed a ventilator to breathe through a tracheostomy tube, he discovered none of Missouri’s nearly 500 nursing homes could take him.

“I never thought it would be easy, but I never thought it would be this hard,” Adam said.

A KFF Health News investigation found widespread flaws and gaps in care for some of the country’s most debilitated people: those who cannot breathe on their own.

Spinal cord injuries, strokes, chronic obstructive pulmonary disease, and neurological diseases such as multiple sclerosis have left tens of thousands of Americans permanently dependent on ventilators. The barriers these patients face offer a stark example of how the United States’ disjointed health care system makes dealing with severe illness so much harder.

The investigation found patients are frequently stymied in efforts to get their insurers to provide appropriate home ventilators. They can end up spending hundreds of thousands of dollars for private nurses to make sure they don’t die overnight. Those who need to be in a nursing home or other health facility sometimes must move to another state, far from their families.

Dr. Tyler Rehbein, a young physician in a white coat, stands outside his hospital.

“It seems to be an expectation of insurance companies they should live the rest of their life attached to a wall outlet,” says Dr. Tyler Rehbein, who treats ALS patients. He says he often battles insurers to get them to cover battery-powered ventilators.

Lauren Petracca for KFF Health News


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Lauren Petracca for KFF Health News

“There are not a lot of institutions that can manage these people,” said Jonathon Schwartz, acting chief medical officer for the Spaulding Rehabilitation Network in Boston.

Only 347 of the nation’s roughly 14,750 nursing homes have specialized units dedicated to people on ventilators, a KFF Health News analysis of federal data shows. Fifteen states, including Missouri, have no nursing homes with a specialized unit for ventilator care.

“A horrific feeling”

While nursing homes can care for residents on ventilators on their regular floors, in practice few do. From April through June 2025, fewer than 10% of nursing homes had long-stay residents breathing with the assistance of invasive mechanical ventilators, which deliver air through a tube down the airway or via a tracheostomy, the analysis found. Fewer than 15% of nursing homes had short-stay patients on ventilators.

Many patients in nursing homes can be weaned off ventilators, but those who can’t because of their condition often spend years in hospitals, which are not designed for residency. Innovative alternatives to traditional nursing homes exist in some areas of the country, but they haven’t been widely replicated and now are at risk from steep reductions in Medicaid enacted by President Donald Trump and the Republican-controlled Congress.

“It could create a terrible scenario,” said Gene Gantt, a respiratory care consultant to states and insurers.

Gene Gantt stands between two large, metal, cylindrical machines.

Iron lungs are the precursor to today’s ventilators, developed to treat polio patients. These two iron lungs from the 1930s are part of a collection owned by Gene Gantt, a respiratory care consultant.

Donna Gantt


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Donna Gantt

Many people permanently on ventilators prefer to live at home as long as they can. But care there can be perilous and pricey. Some state health programs pay for ventilator care for low-income patients, but getting enrolled can take months amid bureaucratic hurdles and waitlists.

Some insurers balk at providing advanced home ventilators — which can cost more than $10,000— until patients have lost much of their ability to breathe. But the expensive models are significantly better than other options; they sound alerts for collapsed lungs, airway leaks and other malfunctions.

“Feeling you’re suffocating is a horrific feeling, and that feeling can go on for months and months” as ALS patients decline while sparring with insurers, said Tyler Rehbein, an assistant professor of neurology at the University of Rochester who treats ALS patients.

“Out of money”

David Goldstein’s first symptom of ALS was a limp that appeared in the fall of 2022. It took six months for doctors to diagnose him with the neuromuscular disorder, also known as Lou Gehrig’s Disease. ALS afflicts about 34,000 Americans, destroying the nerve cells in the brain and spinal cord that control muscles, including those for breathing. It eventually results in complete paralysis, while most people remain mentally alert. Patients usually end up on ventilators if they do not die first, and respiratory failure is the most common cause of death.

Now 69 and on a ventilator, Goldstein cannot move anything except his eyes and mouth, said his ex-wife, Janis Goldstein, who has power of attorney. He requires someone around all the time in his Houston apartment to feed and bathe him, give him medication, and remove mucus blocking his airway. The settings on the ventilator require frequent monitoring and adjustments.

In spring of 2023, Goldstein got on the waiting list for Texas’ Medicaid home health program for disabled adults. More than a year later, Texas authorized 12 hours of home care a day. Still, Janis said, the state’s designated administrator sometimes has trouble getting workers for those shifts, and she and her ex-husband must pay for nurses to cover the rest of the day or night.

She said they have spent around a half-million dollars, largely on nurses and aides. They raised much of it through online campaigns and a fundraiser headlined by the country singer Larry Gatlin.

“The point that we’re at now, with the 24-hour help, is we’re pretty much out of money,” Janis Goldstein said.

She is planning to move David into one of the few nursing homes in the region that take patients on ventilators, she said, but is concerned it will be difficult to arrange for someone to stay with David overnight in his room. She fears that if David’s position shifts even a half- inch, he won’t be able to call for help through the machine that tracks his eye movements.

“I don’t know that he’ll be able to handle the stress and the anxiety of knowing that he could suffocate, even in a facility, because he doesn’t have someone by his side,” she said.

Ventilator deserts

When Michael DiPlacido’s son Adam spent weeks searching for a facility in Missouri that could take care of a patient on a ventilator with a trach tube, the only one that was even a possibility told him it couldn’t accept new patients, because its lone respiratory therapist had quit.

“It’s incredible to me there is not one single place in Missouri that can take a patient like my father,” Adam said.

Looking outside the state, Michael decided to move to a nursing home north of Chicago, about five hours by car from St. Louis. After three months, he left the facility because it was so far away from his family, Adam said.

Adam helped his father move into a long-term care hospital in suburban St. Louis for six weeks. But Michael’s insurer would not pay for hospital-level acute care, so Adam said Michael had to pay more than $47,000 out-of-pocket. Next, Adam helped him move to another Illinois nursing home, about an hour away, that his son had originally rejected because of online reviews, including a Medicare warning that abuse had occurred. Finding it deficient, Michael left after a week.

Adam found a private nursing home company that would care for Michael in his home, at a cost of $960 a day. “After 323 days, my father has finally made it back home,” Adam said in an email in September.

But with his health rapidly deteriorating, Michael was admitted to a hospice facility in October. He died later that month at 75.

Nursing home problems

Gantt, the respiratory care consultant, said that less than half of state Medicaid programs provide adequate reimbursement rates for ventilator patients. He said most state Medicaid payment formulas do not measure outcomes or reward nursing homes financially if they provide better care, such as weaning a patient off the ventilator or preventing infections. He said he has seen nursing homes accept patients with trach tubes even when nurses lack proper training, or when the facility doesn’t employ respiratory therapists.

“For the large part, these patients are stuck in bed,” Gantt said. “We should try to get them the best quality of life.”

David Gifford, the chief medical officer for the American Health Care Association, a nursing home trade group, said equipping a nursing home with ventilators and getting state approval is expensive, and outside of urban areas, many markets lack enough local patients who need ventilators to make it financially worthwhile.

“It’s not as simple as saying we’re going to pay more and have more respiratory therapists,” Gifford said. “This is a group that needs highly specialized care. You’re not going to have it everywhere.”

Flagging breaths

Derek McManus’ weakening right hand and occasional twitching was the first sign something was wrong. In October 2023, doctors diagnosed McManus, a corporate executive who lives in Painted Post, New York, with ALS.

By August 2024, McManus’ lungs were operating at 78% of capacity, his medical records show. Because ALS progresses so quickly, doctors often prescribe advanced home mechanical ventilators. These machines deliver high-pressure air through a mask (called non-invasive) or a tube down the airway or via a tracheostomy (called invasive). They can calibrate themselves based on a patient’s breathing and have alarms that detect leaks, airway blockages, and device malfunctions. They can run on portable power sources and backup batteries in case of a power failure. The machines can allow people to talk or eat.

Home mechanical ventilators have portable power sources and alarms that detect airway blockages, leaks, and device malfunctions. Physicians who treat ALS patients say insurers are often insist patients "fail first" on common C-PAP machines before they will cover the home vents.

Home mechanical ventilators have portable power sources and alarms that detect airway blockages, leaks, and device malfunctions. Physicians who treat ALS patients say insurers are often insist patients “fail first” on common C-PAP machines before they will cover the home vents.

Lauren Petracca for KFF Health News


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Lauren Petracca for KFF Health News

But some insurers have what physicians call “fail first” policies that won’t pay for ventilators unless the patient has already tried a respiratory assist device without success (as defined by the company). These simpler machines, the kind sleep apnea patients use, are not as effective in removing carbon dioxide as ventilators and lack safety features. Commonly known by the acronyms BiPAP or CPAP, they can cost $1,000 or more and need to be plugged into an electrical socket.

Lesley McManus is shown carefully monitoring a screen and wearing surgical gloves as she provides life-sustaining care for her husband, who is wearing his ventilator mask.

Lesley McManus inserts formula into a feeding tube for her husband, Derek, who has ALS, at their home in Painted Post, New York.

Lauren Petracca for KFF Health


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Lauren Petracca for KFF Health

“It seems to be an expectation of insurance companies they should live the rest of their life attached to a wall outlet,” said Rehbein, the University of Rochester neurologist.

Repeated denials

In November 2024, McManus’ insurer denied his physician’s request for a ventilator, writing that “you have not failed treatment” with the simpler device, according to the insurer’s letter, provided by his wife, Lesley McManus. By April, Derek’s breathing capacity had dropped to 60% of normal. Lesley said she worried he would suffocate overnight if his basic device stopped working, since it had no safety alert. “He couldn’t take the mask off, because he can’t move his hands,” she said.

Lesley McManus is shown in a portrait holding a pillow that has her husband's name, Derek, written on it.

Lesley McManus feared her husband, Derek, would suffocate overnight if the respiratory assistance device their insurer first authorized stopped working.

Lauren Petracca for KFF Health News


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Lauren Petracca for KFF Health News

The insurer denied a second request for a ventilator, reiterating that Derek had not shown the simpler machine hadn’t worked, according to another insurance letter. Derek, who is 56, appealed to an independent medical reviewer, who overturned the insurer’s decision and ordered it to provide a ventilator, according to a copy of the ruling. The doctor wrote that the machine’s alarm system and capacity to automatically clear away airway secretion by simulating a cough were “vital for patient safety” and would help protect Derek from developing pneumonia.

“This multi-faceted approach to respiratory care is essential for improving gas exchange, reducing the work of breathing, and ultimately enhancing the patient’s quality of life and extending survival,” the decision said.

McManus said that since he got the new machine, he’s breathing easier, literally and emotionally. “If I’m not breathing right, it will give it an alert, and it will let us know if I don’t have the mask on properly,” he said.

The McManus family requested KFF Health News not publish their insurer’s name, out of fear of repercussions.

Insurance rules

John Hansen-Flaschen, a pulmonologist who founded Penn Medicine’s program for home assisted ventilation, said some patients give up when an insurer denies their requests and don’t file appeals. “These are some of the most vulnerable people there are, and they don’t have energy to do this,” he said.

Doctors who treat patients with neuromuscular disorders said the most resistance to providing ventilators comes from some private Medicare Advantage plans, but they said it also has been an issue with some commercial policies.

Insurers dispute that they refuse ventilators for patients who need them. The written policy of Excellus BlueCross BlueShield, which Rehbein said was one of the companies that covers his patients, requires simpler breathing machines to have failed before patients can get the more sophisticated ventilator. After a KFF Health News inquiry, Excellus clarified its policy with a footnote saying it does consider mechanical ventilators as first-line therapy for certain situations, such as ALS, on a case-by-case basis.

UnitedHealthcare confirmed that some of its policies require that a less complex device be tried initially and found ineffective before a ventilator can be authorized. Aetna’s policy doesn’t mandate a stepped process and says it considers mechanical ventilators based on the severity of the condition and “where interruption or failure of respiratory support would lead to death,” with other patients eligible only for the simpler devices. Humana and Cigna did not respond to requests to provide their policies.

Chris Bond, a spokesperson for AHIP, the health insurance industry’s trade organization, said, “Health plans work to connect patients with safe, clinically appropriate care and welcome opportunities to work with policymakers and stakeholders across the health care system to continually improve access and precisely address any coverage-related issues.”

Melanie Lendnal, senior vice president for policy and advocacy at the ALS Association, said, “I haven’t met one person yet living with ALS, or a family member, who has not had to fight — really fight — to get a non-invasive ventilator.”

A model in Massachusetts

In 2019, David Marion, a 36-year-old plumber, was hanging out with friends in Lowell, Mass., when he tripped on the sidewalk and fractured his neck. The injury rendered him quadriplegic and paralyzed his abdominal and diaphragm muscles, requiring him to use a ventilator. Surgeons performed a tracheotomy, and over the next year and a half, Marion lived in two long-term acute care hospitals. “I didn’t get out of bed” at the second hospital, David, now 43, said in an interview.

His mother, Denise Valliere, who lives in New Hampshire, said she grew desperate trying to find a permanent home for him that was close enough that she could visit. “Some of those nursing homes are pretty sad places,” she said.

At the end of 2020, Marion’s luck turned. He was accepted by the Leonard Florence Center for Living in Chelsea, Mass., which has created an alternative to the institutional life most nursing homes can offer people on ventilators. The center follows the Green House philosophy, with small residences each serving 10 people, with private bedrooms, a common living room, and outdoor space. Residents set their own schedules, including when and what to eat. The center has 10 residences in its building; six are dedicated to people dependent on ventilators, including those with ALS or MS.

The center’s respiratory therapists helped Marion get to the point where he didn’t need a feeding tube and didn’t require his ventilator for portions of the day. The center provided a portable ventilator attached to his wheelchair and a computer tablet that Marion operates with his mouth. It allows him to summon the elevator, open doors, go outside, and adjust his bed, window shades, temperature, and television settings. Other residents who can’t use their hands or mouths can operate the devices through a camera that captures eye movement.

A computer tablet screen people with respiratory paralysis can operate with their mouths or eye movements to open doors, call elevators, and adjust the lights, shades, temperature, and TV in their rooms. Residents of the Leonard Florence Center for Living in Chelsea, Mass., have access to the technology.

A computer tablet screen people with respiratory paralysis can operate with their mouths or eye movements to open doors, call elevators, and adjust the lights, shades, temperature, and TV in their rooms. Residents of the Leonard Florence Center for Living in Chelsea, Mass., have access to the technology.

Steve Saling


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Steve Saling

“This gives back independence to people who never thought they’d have independence again,” said Barry Berman, the chief executive officer of Chelsea Jewish Lifecare, the nonprofit that owns the Leonard Florence Center. “There are alternatives. It doesn’t have to be the way that it is.”

Most of the residents’ stays are paid for by Medicaid, which together with Medicare provides the bulk of the center’s revenue. Its finances are bolstered by the nonprofit’s endowment, something most nursing homes lack. Berman said that since the center opened in 2010, he has hosted dozens of visitors interested in replicating its model elsewhere in the country, but no one has.

Alternatives at risk

Some states have licensed facilities that aren’t nursing homes to care for people on ventilators. In California, some people on ventilators live in “congregate living health facilities,” which are residential houses that provide 24-hour skilled nursing for the terminally ill, people who are catastrophically or severely disabled, or people who are mentally alert but physically disabled.

Patients often must pay privately because Medicaid managed care programs don’t include these facilities as a benefit, said Mariam Voskanyan, who is president of the state association representing congregate living facilities and owns one in Los Angeles. California’s Medi-Cal program is authorized to pay these kinds of facilities through its Home and Community-Based Alternatives waiver, but the program is at capacity and there is a waitlist of more than 5,000 people.

Researchers expect states will be under pressure to reduce or eliminate programs like these to make up for nearly $900 billion in coming Medicaid reductions, since the federal government does not require states to cover respiratory care for people on ventilators or nursing home alternatives.

Denise Valliere said she was baffled that there were not more places like Leonard Florence. “How can we be so behind in that kind of care and those kinds of facilities if we’re the best country in the world,” she asked. “Why is this?”

KFF Health News is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs at KFF — the independent source for health policy research, polling, and journalism.

A Fabulous Fall in Carla’s Garden, Part 1

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Happy Friday GPODers!

We’ve been following her garden progress and evolution through much of the growing season, and today Carla Zambelli Mudry in Malvern, Pennsylvania is back to share a fantastic fall update. If you’ve missed them, catch up with her previous 2025 submissions: Carla’s Early Spring FlowersCarla’s Mid-Spring Flowers and Mid-Spring FoliageRoses and Clematis Bloom in Carla’s GardenCarla’s Garden in June, Carla’s Late June Flowers and Foliage, and August in Carla’s Pennsylvania Garden. From the earliest days of spring we’ve seen how her garden evolves through the seasons and the endless flow of rich foliage and abundant blooms that prevents any lull in interest. Despite turbulent weather and dry conditions, the garden beauty keeps on going into the late season, and, depending on your perspective and preferences, gets even more exciting with the changing of the leaves.

All of a sudden it’s November. Enjoy photos from October and the beginning of November throughout my garden.

It’s kind of the end of the growing season. Except we’ll have cooler days and then we’ll have warmer days and the plants are very confused. You will even see some azaleas bloomed again. But in spite of the drought like conditions, because everything is still very dry, even though we’ve had a little bit of rain here and there the colors of fall are beautiful.

Today was the last day of bulb planting. I think I easily did over 500 bulbs all in all. Today was planting bulbs for my ongoing stinzenplanten project. Miniature daffodils (naturalizing) and species tulips all in the lawn. I am somewhat obsessed with the old European bulb lawn of it all. So I planted a little over 350 more bulbs today. It’s super easy to do you just kind of wedge up sections of the lawn like you’re cutting turf or sod or even peat. I plant in like oblong shapes and circles and then I just popped the bulbs in, tucked the lawn back into place and bulbs are done.

There is still more to do! Enjoy the fall colors!

Carla Zambelli Mudry

Carla’s woodland landscape is a lush oasis for most of the year, but the color that erupts in fall is show stopping. Here, a carved wooden owl presides over a collage of red, yellow and deep green leaves.

white flower in fallWhile foliage takes center stage in the late season, there are still plenty of plants that add flowers to Carla’s landscape right up until frost. A bright white camellia is the perfect contrast to all of the fiery foliage colors that surround.

red threadleaf Japanese maple behind garden signA bright red laceleaf Japanese maple (Acer palmatum var. dissectum, Zone 5–9) is one of many foliage highlights in Carla’s garden, where I can imagine it is living up to the famous line of poetry displayed in front of it.

white flower in fall gardenHere is one of those reblooming azaleas that Carla mentioned in her intro. For bright white blooms this late in the season I would assume it’s an Encore® variety, potentially Autumn Angel® (Rhododendron ‘Robleg’, Zone 7–9), which traditionally have a very long bloom period. However, it’s still a surprise to see another wave of flowers this late into the year!

shrub with fall foliage and flower budsCarla has made strategic plant selections so her garden is never lacking interest. When some plants are slowing down for the season, others are just preparing for the next performance. This paperbush (Edgeworthia chrysantha, Zone 7–10) is just starting to lose its leaves, but buds have already begun forming that hold the promise of late winter blooms.

fall foliage in backyard gardenAnother fantastic shot that captures the abundant layers of color in Carla’s landscape. The foliage is fabulous, but I also love the tortoise sculpture that is lurking amongst the leaves.

planting buckets of spring bulbsA look at the spring bulb planting that Carla has done this fall. If you’ve seen Carla’s submissions from early spring (Early Spring Flowers in Carla’s Garden, Part 1 and Part 2), you’ll recognize how amazingly abundant her bulb displays are. I’m already looking forward to seeing photos these naturalized clumps at their peak bloom!

three different colored pumpkins in gardenEven though Carla’s garden is still full of planted beauty, a handful of cool and colorful pumpkins and squash add another pop of color and festivity to her landscape.

bright pink clematis flowersAnother bloomer that keeps persisting into autumn is Carla’s Princess Diana clematis (Clematis texensis ‘Princess Diana’, Zone 4–9). Carla has showcased her incredible collection of clematis before (Roses and Clematis Bloom in Carla’s Garden), and her diverse assortment allows for a gorgeous succession of blooms throughout the growing season.

Carla sent such a generous batch of gorgeous fall photos that we’ll be returning to Pennsylvania to see more of her fall highlights on Monday. I hope everyone enjoys their weekends and joins us again next week.

And if you find yourself scrolling through your fall garden photos over the next few days (maybe while tucking into some Thanksgiving leftovers), consider selecting a batch to share with Garden Photo of the Day! We’d all love to hear and see how your landscape has looked so far in the late season. Follow the directions below to submit photos via email, or send me a DM on Instagram: @agirlherdogandtheroad.

 

We want to see YOUR garden!

Have photos to share? We’d love to see your garden, a particular collection of plants you love, or a wonderful garden you had the chance to visit!

To submit, send 5–10 photos to [email protected] along with some information about the plants in the pictures and where you took the photos. We’d love to hear where you are located, how long you’ve been gardening, successes you are proud of, failures you learned from, hopes for the future, favorite plants, or funny stories from your garden.

Have a mobile phone? Tag your photos on Facebook, Instagram, or Twitter with #FineGardening!

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