Price: $49.00
(as of Dec 30, 2025 04:49:58 UTC – Details)
Soft, breathable and lightweight, the Sport Loop features a hook-and-loop fastener for quick and easy adjustment.
The double-layer nylon weave has dense loops on the skin side that provide soft cushioning while allowing moisture to escape.
This weave is made with 82% recycled yarn, some of which contains material from discarded fishing nets.
This strap is carbon neutral.
The Sport Loop contains 45% recycled content by weight, 100% of manufacturing electricity is covered by clean energy, and 50% or more of all carbon-neutral Apple Watch products are shipped without aeroplanes.
Apple Watch Band – Sport Loop – 40mm – Purple Fog – One Size (Fits Most)
How to Grow and Care for Chinese Evergreen (Aglaonema)
Aglaonema spp.
The Chinese evergreen, Aglaonema, aka Philippine evergreen, or poison dart plant, is an ornamental herbaceous perennial.
The Aglaonema genus includes over 20 different species, and is part of the Araceae, or Arum family.
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Aglaonema species are suited to cultivation outdoors in USDA Hardiness Zones 10 and 11, and may be grown as houseplants in all zones.
In this article, we discuss all you need to know to grow and care for your own Chinese evergreen.
Here’s the agenda:
Note that like many houseplants, Aglaonema species are poisonous to both humans and pets. Under no circumstances should any portion of these plants be consumed.
All species of Aglaonema have an upright, clumping growth habit in their natural habitat, where they stretch toward the dappled sunlight that filters through the rainforest canopy.
In lower light conditions, Chinese evergreen tends to spread wide rather than tall. Indoors, you can expect mature dimensions of one to two feet tall and wide.
Quick Look
Common name(s): Chinese evergreen, Philippine evergreen, poison dart plant
Plant type: Herbaceous perennial
Hardiness (USDA Zone): 10-11 (outdoors)
Native to: Southeast Asia
Bloom time / season: Late summer to early fall (rare indoors)
Exposure: Indirect to low light
Soil type: Organically rich, loose, well-draining
Soil pH: 5.6-6.5, slightly acidic to neutral
Growth Rate: Slow
Mature size: 1-2 feet tall and wide
Best uses: Houseplant (excellent gift or starter plant)
Taxonomy
Order: Alismatales
Family: Araceae
Genus: Aglaonema
Species: Brevispathum, commutatum, costatum, crispum, modestum, nitidum
The leaves are between eight and 12 inches long, and may be green or variegated. Today’s cultivated varieties include combinations of green, pink, red, and white.
Indoors, Aglaonema seldom flowers, but every once in a while, you may be rewarded with an inflorescence – an elongated whitish spadix surrounded by a greenish leaf-like enclosure called a spathe, much like a peace lily.
Some gardeners enjoy seeing the occasional inflorescence. Others snip it off at the base of the stem to trigger a return to foliar growth, and prevent the setting of messy red fruit.
Historically speaking, like many tropical species that made their way to Europe, cuttings of Chinese evergreen likely rode the seas in a British plant hunter’s case.
They were studied and cultivated at Kew Gardens, showcased in royal landscapes, entered into commercial cultivation, and were then exported and welcomed into 18th century Victorian parlors in America as ornamental showpieces.
How to Grow
These tropical plants require organically rich, well-draining, slightly acidic soil with a pH of 5.6 to 6.5. For indoor cultivation, this is easy to achieve with quality potting soil.
This is a tropical plant that prefers temperatures in the 70 to 80°F range during the day, and a minimum range of 65 to 70°F at night.
These houseplants do best with humidity of at least 30 percent. If your home is exceptionally dry, you can group pots to increase the ambient moisture.
Chinese evergreen does poorly in cold and drafty places. It reacts to these conditions by becoming stressed and growing more slowly. And if temperatures plummet to 45°F, it won’t survive.
Chinese evergreen prefers part to full shade. Indoors, it thrives in a locations with bright indirect or diffuse light, such as in proximity to a bright window with a light curtain. It also has a high tolerance for low-light placements.
They also have a high tolerance for low light, especially the green-leaf varieties, as opposed to the variegated types.
When cultivating in bright indirect light, it’s important to keep the soil evenly moist, watering when the top inch or so is dry.
In low-light conditions, let the soil dry out almost completely before watering again.
Use a moisture meter as your guide. Also, try to avoid watering with cold water. Like cold air, it can cause shock and slow growth.
During winter dormancy, growth slows, and you’ll notice that pots dry out slowly. When spring resumes and new shoots sprout, the need for moisture increases.
Spring is also the time to fertilize with a well-balanced liquid or slow-release granular indoor plant food to support lush foliar growth.
Follow the recommendations on the product you choose.
Do not fertilize during winter dormancy.
Cultivars to Select
With numerous cultivated varieties available, you’ll find colors ranging from green to variegated with pink, red, and silvery white, in striking combinations.
As you shop, remember to note that green foliage thrives best in low light conditions, and more colorful cultivars are their brightest in bright indirect light.
Here are a few beauties to whet your appetite:
Osaka
The striking variegated foliage of ‘Osaka,’ aka ‘Spring Snow,’ has prominent narrow dark green margins and white centers splotched with dark green.
Fresh as a spring rain that melts the last of the winter snow, white equals light when you welcome this refreshing cultivar to your home.
Find ‘Osaka’ now from the American Plant Exchange Store via Amazon in six-inch pots.
Pink Lady Valentine
‘Pink Lady Valentine’ is a raucous riot of bright pink edged in dark green, shades of contrasting colors that play magnificently off one another.
If you want to energize the decor in a low-light corner of your home, this one is sure to sizzle.
Find ‘Pink Lady Valentine’ in three-inch pots available via Amazon.
Silver Bay
‘Silver Bay’ is a variegated type with wide, curvaceous margins of light and dark green embracing center swaths of silvery white.
Like love letters artistically wrought by Mother Nature herself, this may well be Mother Nature’s Aglaonema masterpiece.
Find Aglaonema ‘Silver Bay’ now from Costa Farms via Home Depot in nine-inch-deep pots.
Maintenance
From time to time, you may wish to prune leaves that are old and brown, damaged, or affected by pests or disease.
To do so, sanitize pruners in a 10 percent bleach solution (one part bleach to nine parts water), and cut cleanly across the “petioles” or stems of affected leaves, as near to their base as you can.
It’s also a good idea to dust the leaves periodically with a soft cloth. Foliage that is glossy and dust-free is less appealing to the common insect pests we’ll talk about shortly.
Another periodic chore is repotting. Roots protruding from the drainage hole indicate a “root bound” or “pot bound” condition.
When roots no longer have room to grow, they can’t take up food and water efficiently.
You can also transplant the contents of an entire pot to a new one that is two to three inches wider than the current one.
Don’t go too large for two reasons:
- By the time the pot dries out, a plant growing in low light may be in desperate need of water.
- An overly large pot may result in too much energy expended to grow extensive roots instead of lush leaves.
Repot as described in the section on propagating nursery starts above.
It’s okay to reuse potting soil. However, it’s best to refresh it by at least a third with new soil or amendments like peat or compost, to restore depleted nutrients.
Now that we know all about cultivation and care, let’s turn our attention to some of the many varieties available.
Propagation
Chinese evergreen may be started from stem cuttings, division, or from nursery starts.
While it is possible to start from seed, this method is unreliable as collecting seed from a houseplant is virtually impossible as they seldom bloom.
Not to mention, hybrids are likely to produce no seed, or infertile seed.
Let’s look at each option for propagation.
From Stem Cuttings
Sanitize sharp pruners in a 10 percent bleach solution (one part bleach to nine parts water) and rinse them well.
Select a stem to cut. It should be one of the younger basal shoots with a stem about five or six inches long that has two or more leaves.
Cut the stem near its base, just below a node.
Place the stem cutting in a clean container that contains about two inches of water.
Set the container in a location with bright but indirect sunlight.
Change the water daily.
Over the next few weeks, roots should sprout.
Once rooted, transplant to a container six inches in diameter.
Alternatively, you can dip a cut stem in rooting hormone and place it directly in potting soil to develop roots.
By Division
Chinese evergreen has shallow roots that spread sideways and send up new shoots.
The shoots can be divided from the mature main growth to start new ones, while downsizing and rejuvenating the old one.
To start plants by division, you’ll need to unearth a plant, so it’s best done with a mature specimen that’s outgrown its pot and is ready for a new one.
Once out of the pot, lay the entire contents on its side – dirt, foliage, and all.
All around the main growth is a network of roots that have sprouted foliage. You’ll see that they are formed in separate clusters, and these can be separated.
Slice straight down through the roots to separate one or more of these leaf clusters, with roots and stems.
Transplant each to a new pot.
For detailed instructions, see our complete guide to dividing perennials.
From a Nursery Start
You may purchase a little seedling in a tiny pot, or a mature specimen in a larger container.
Choose a container with a diameter that allows for two inches of space from the stem to the inner pot edge around the entire perimeter.
Place a layer of broken crockery bits or pebbles in the bottom of the pot to aid drainage. Add enough potting soil to fill the pot about halfway.
Lay the plant on its side, and rotate, gently squeeze, and tap the bottom and sides of the nursery container to loosen the contents.
If the roots are tightly bound, you can tease them apart, trim an inch or so off the ends, and gently flay them outward.
Settle the plant into the center of the new pot at the same height it was in its original container.
Fill in with potting soil and tamp it into place to secure it in an upright position.
The soil level should be one inch lower than the rim of the container, for easy watering without overflowing.
Pests and Disease
In general, Chinese evergreens are not prone to insect infestation or infection when grown indoors.
However, like other houseplants, it is not immune.
Some pests to watch for are aphids, mealybugs, scale, and spider mites.
These common pests are usually fairly easy to eradicate with an insecticidal soap or organic neem oil. As pests may carry diseases, they should be promptly addressed.
In addition, soilborne nematodes can be a problem with indoor cultivation. These microscopic pests damage roots, and their presence may only be suspected when repotting reveals root deformities.
If they are present, it’s best to remove as much soil as possible from a plant, rinse the roots, remove damaged ones, and repot in a high-quality potting medium with some compost mixed in. The beneficial organisms in the compost help to combat them.
For extensive infestations, take cuttings from unaffected foliage, if there is any, and start over.
Some diseases and physiological ailments to be aware of are:
- Anthracnose, from Colletotrichum fungi
- Bacterial Leaf Spot, from Erwinia chrysanthemi, Pseudomonas cichorii, or Xanthomonas campestris dieffenbachiae bacteria
- Copper Deficiency
- Myrothecium Leaf Spot, from Myrothecium roridum fungi
Both anthracnose and bacterial leaf spot may be avoided by aiming the watering can nozzle at the soil, not the leaves.
Myrothecium leaf spot is usually not a problem when using a well-balanced fertilizer that doesn’t contain an overabundance of nitrogen.
And you’re not likely to see a copper deficiency unless you use an unbalanced fertilizer that has too much potassium and/or phosphorus.
In addition to keeping the foliage dry, try not to over- or under-water, as both can cause leaf yellowing, browning, drying, wilting, and dropping, mimicking disease symptoms.
In addition, conditions that are too wet may cause rotting, and very dry conditions may lead to dehydration, both potentially resulting in death.
Other symptoms that may seem like evidence of an infectious disease include yellowing, wilting, and a failure to thrive in an environment that’s too cold, and crisp, brown leaves that drop because of too much sun exposure.
Given the conditions they prefer, you can remedy and prevent these problems.
Lush and Lovely
With its tropical foliage and high tolerance of low light settings, Chinese evergreen is the perfect choice for livening up low light areas of your home and office.
With this information under your belt, all that remains is to choose your favorite (or favorites) and get growing!
Will it have green leaves, or pink, red, or white variegation? Share your experiences with this plant in the comments section below.
If you found this article informative, we recommend reading the following guides to other easy-care tropical houseplants next:
Fitness Tracker with Sleep Tracking, 24/7 Activity Tracker, Step Tracker, Heart Rate, Blood Oxygen, Stress Management, 5ATM Waterproof, No Subscription Fee for iOS & Android
Price: $86.66 - $9.99
(as of Dec 29, 2025 16:48:28 UTC – Details)
Product description
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Smart Bracelet for Women Merchant Video
1 Features
2 APP Data
3 APP Data
4 Details
1 Sleep Tracking
2 Activity Tracking
1 24 Hour Monitoring 2 Menstrual Tracking
24/7 Health Monitoring : The health tracker continuously tracks vital metrics including heart rate, blood oxygen levels, stress levels, heart rate variability, and offers female menstrual cycle prediction. Easily view detailed data in the APP for actionable insights to help you adjust your physical and mental rhythms. Supports Bluetooth 5.0 for seamless connectivity with iOS and Android devices. No subscription fees required when used with the APP
Sleep Tracker: The sleep monitoring bracelet accurately identifies four sleep stages—light sleep, deep sleep, REM sleep, and wakefulness—and generates a sleep structure chart. View your sleep data in the app. It calculates a sleep score based on metrics like total sleep duration, deep sleep percentage, and wakefulness episodes, providing clear insights into your sleep quality to help you improve it
All-Scenario Activity Tracking: The fitness bracelet features multiple activity modes like yoga, swimming, running, and cycling. It accurately records steps, distance, heart rate, and calories burned. Sync with the APP to view real-time data and achievements. This smart fitness band isn’t just a tracker-it’s a motivating companion that inspires you to explore new athletic possibilities. With 5ATM water resistance, it stays safe during swimming, diving, showers, and rainy days—no need to remove it
Comfortable to Wear & Long Battery Life: Smart bracelet weighs just 11 grams and is only 5.6 millimeters thick. Its slim band and ergonomic curved design conform to the contours of your wrist for a comfortable fit. Even after 24 hours of use, your wrist won’t feel pressure or soreness. Perfect for all-day wear during work, exercise, or sleep. With an extended battery life, a single charge provides 7-10 days of continuous use
Luxurious Aesthetics: A jewelry fitness tracker ring blending fashion and functionality. Adorned with exquisite colored diamonds, its subtle luxury effortlessly elevates any look. Whether commuting to work, attending dinner parties, or enjoying active leisure, it showcases elegance and style. A thoughtful choice for daily accessories or gifts for friends, family, and loved ones
Fitness Tracker with 24/7Heart Rate, Blood Pressure, Sleep Tracking, Calorie, Activity Tracker with 1.1″ AMOLED Color Screen, Waterproof Step Tracker for Android iPhones Women Men
Price: $28.99 - $25.80
(as of Dec 29, 2025 04:47:37 UTC – Details)
Product description
The fitness tracker will automatically track your real-time heart rate, blood pressure and blood oxygen throughout the day to help you better understand your health.
The fitness tracker automatically analyses your overall sleep quality (deep/light/wake) during the night and gives you a nightly sleep score in the app to help you adjust your lifestyle and be healthier.
1.25 Sports Modes: Walking, Running, Soccer, Indoor Running, Hiking, Cycling, Yoga, Dancing, Roller Skating, Badminton, Fitness, Tennis, Basketball, Weightlifting, Climbing, Dynamic Cycling, Jump Rope, Push-Ups, Sit-Ups, High Intensity Training, Indoor Cycling, Rugby, Golf, Free Training, Indoor Walking.（Note: Exercise data on the app is cleared at 12pm each day.)
2.The fitness tracker will automatically track your real-time heart rate, blood pressure and blood oxygen throughout the day to help you better understand your health.
3.The fitness tracker watch tracks your steps, exercise time, distance and calories to help you stay motivated, achieve your exercise goals, record your exercise data and make your exercise more scientific.
（Note: It is recommended to improve the height and weight of men and women, so that the exercise data will be more accurate! The data is for informational purposes only and is not intended for medical use.）
What should I do if my watch doesn’t receive message notifications?
1.Only when “Notification alerts” is enabled in the app (“Device” page →More → “Notification”, turn on “Notification”), will calls/message be notified.
2.When the “Do not disturb” function is enabled in the app (“Device” page → “Do Not Disturb”) , incoming calls/message will not be notified on the device during the do-not-disturb period.
Multifunctional Activity Fitness Tracker
1.Activity tracker supports 5ATM water resistant and sweat resistant, so you can wear it in heavy rain or washing hands.
2.Turn on the remote control camera in APP, with the remote photography function of the smartwatch instead of the selfie stick, record all the memories of family and friends all the time. Convenient selfie control will bring you more fun.
3.The health tracker can see changes in ovulation day and physical condition, predict menstrual cycles, and it is light and comfortable to wear on the wrist, suitable for women.
4.You can add your family members to the app, view family health data such as exercise, heart rate, temperature, blood pressure, sleep, etc.
Customise your own watch face, set one that fits your style
You can choose from a variety of watch faces in the Keep Health app. The fitness tracker supports custom watch faces, and you can also choose the image you like as a watch face.
How do I start using the fitness tracker?
1.Charge the device to activate it when you first receive it.
2. Connect the device to your phone in the Keep Health APP.
Steps:
a.Search and download the “Keep Health” APP on the APP Store or Google Store to your phone.(You can also scan the code on the user manual and download the “Keep Health” app).
b. Turn on your phone’s Bluetooth.
c. Go to the APP to create an account and log in, then click the Add a Device to find the C60-XXX, click it to connect.
d. Fill in your personal information to make the readings more accurate.
(Note: The fitness tracker cannot be connected with the Apple Health.)
【All-day Health Monitor】The fitness tracker watch will automatically track your real-time heart rate, blood pressure and blood oxygen throughout the day to help you better understand your health. Equipped with a high-performance chipset, the fitness tracker automatically analyzes your overall sleep quality (deep/light/wake time) at night and gives you a nightly sleep score in the app to help you adjust your lifestyle and make you healthier.
【Smart Notification Remider】 With Bluetooth connection to your phone, it can support incoming calls/text alerts/APP message notifications (WhatsApp/Facebook/Instagram etc.), you will never miss your important messages. With the fitness watch, you can also perform sedentary reminder, water reminder, alarm clock, stopwatch, remote control photo, find devices, etc. to make your life healthier and smarter.
【25 Sports Modes】 Fitness tracker supports 25 professional sports modes, you can choose any number of sports modes as your exclusive sports modes in the app, such as walking, running, swimming, yoga, etc. and track your steps, heart rate, distance and calories to help you stay motivated, accomplish your sports goals, record your sports data, and make your sports more scientific.
【Long Battery Life】The fitness watch uses magnetic fast charging to provide a better battery life experience. It takes 1-2 hours to fully charge and can be used for up to 7 days of regular use and 15 days of standby. Compatible mobile phone system: android5.0 (inclusive) and IOS9.0 (inclusive) or above.
【1.1″ AMOLED Touch Color Screen】AMOLED HD touch color screen is designed with clear and bright display, providing you with high quality touch and visual experience. This smartwatch includes a large number of original dials and supports custom dials.
Spring in Ezequiel’s Argentina Garden
Hi GPODers!
In the Northern Hemisphere, the final months of the year represent a slowing in our outside world. Cooler weather rolls in and snow flies as we begin retreating inside for a season of rest and reflection. Meanwhile, the Southern Hemisphere is just starting to really heat up as their peak seasons arrive. It is often during the holidays that this difference can be most interesting to experience and contemplate. So it’s a particularly special treat today that we get to explore the garden of Ezequiel Martín Barakat in Buenos Aires, Argentina. Ezequiel has shared his cottage gardens through the seasons over the years (Check out his previous submissions: Ezequiel’s Early Spring Garden in Buenos Aires, Ezequiel’s Autumn in Buenos Aires, A Cottage Garden in Buenos Aires, and Cottage Style Dreams in Buenos Aires), and today he’s back with an update on a fabulous spring season.
Mis queridos amigos de Fine Gardening! (My dear friends of Fine Gardening!)
Winter there, here an explosion of life, color, warmth, spring, the sage in full bloom… Life at its most splendid. My cottage garden bursts with colors and perfumes. I enjoy every sunset in the shade of the linden trees, intoxicated by the scent of jasmine. Life is reborn. My flowerbeds explode with dahlias, jasmine, agapanthus, crocosmias, lavender, gardenias… When I lie down under a tree, I can feel that Life is worth living… MERRY Christmas from Buenos Aires, Argentina!
Ezequiel
Ezequiel’s spring garden has no shortage of color—we get a taste of it here with vibrant clumps of purple heart (Tradescantia pallida, Zone 10–11 or as an annual)—but it is the rich tapestry of greens that makes his garden a true tropical oasis.
This photo is an even better representation of that fact. Large dahlia blooms are the focal point and attention-grabbers in this bed, but the wonderful mix of foliage shapes and colors keep your eyes bouncing from plant to plant.
Ezequiel aspired for a cottage garden design in his Buenos Aires garden, it’s incredible to see the abundance that has developed over the years. His densely planted beds with a diverse range of plants epitomize the cottage style, but adapted for a humid, subtropical climate.
Ezequiel also has the space for large clumps of plants that create fine-textured backdrops for smaller plants. A bright red gladiolus still stands out amongst the busy foliage of zebra grass (Miscanthus sinensis ‘Zebrinus’, Zone 5–9).
In typical cottage garden style, plants are encouraged to cascade and crawl over certain areas of the landscape. This light pink hydrangea adds color and softness to some hardscape.
A ‘Wendy’s Wish’ sage (Salvia ‘Wendy’s Wish’, Zone 9–11 or as an annual) continues the pink color story, and is paired with bright red poppies for a little more heat.
One final shot shows the grassy paths that cut through Ezequiel’s lush beds. It will be awhile before most of us in the north see this kind of vibrant greenery again, but these photos are a beautiful reminder that there is new garden life at the end of this winter tunnel.
Thank you so much for sharing your garden with us again, Ezequiel! It’s fascinating to see gardens from the other half of our world and admire the dichotomy as well as the similarities, and your landscape is a real treat.
Follow the NEW directions below to submit your photos to Garden Photo of the Day!
We want to see YOUR garden!
Have photos to share? We’d love to see your garden, a particular collection of plants you love, or a wonderful garden you had the chance to visit!
To submit, fill out the Garden Photo of the Day Submission Form.
You can also send 5–10 photos to [email protected] along with some information about the plants in the pictures and where you took the photos. We’d love to hear where you are located, how long you’ve been gardening, successes you are proud of, failures you learned from, hopes for the future, favorite plants, or funny stories from your garden.
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Fine Gardening Recommended Products
The Nature of Oaks: The Rich Ecology of Our Most Essential Native Trees
Fine Gardening receives a commission for items purchased through links on this site, including Amazon Associates and other affiliate advertising programs.
The Nature of Oaks reveals what is going on in oak trees month by month, highlighting the seasonal cycles of life, death, and renewal. From woodpeckers who collect and store hundreds of acorns for sustenance to the beauty of jewel caterpillars, Doug Tallamy illuminates and celebrates the wonders that occur right in our own backyards. He also shares practical advice about how to plant and care for an oak, along with information about the best oak species for your area.
Berry & Bird Rabbiting Spade, Trenching Shovel
Fine Gardening receives a commission for items purchased through links on this site, including Amazon Associates and other affiliate advertising programs.
Ideal Tool for All Gardeners Use: Our heavy duty trenching shovel is designed by a professional gardening tool designer. Lifetime Durability: This heavy duty drain spade is made of high-quality stainless steel, it is very strong and durable, even if it is used for high-strength work, it will not bend. Ergonomic Wood Handle: The handle of this planting spade is made of ash hardwood harvested from FSC-certified forests and has an ergonomically streamlined design, making it very suitable for everyone’s hands. Multi-Use: This digging shovel is generally used for digging trenches, digging holes, transplanting, edging, moving compost, cutting thick turf and furrowing. The sharp blade allows you to cut, scoop, dig, lift and dice in hard soil.
WHOOP 4.0 with 12 Month Subscription – Wearable Health, Fitness & Activity Tracker – Continuous Monitoring, Performance Optimization, Heart Rate Tracking – Improve Sleep, Strain, Recovery, Wellness
Price: $24.99
(as of Dec 28, 2025 16:46:28 UTC – Details)
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As prices rise, women seek affordable insurance for their families : Shots
Cynthia Freeman and her husband Brad Lawrence in their apartment in Brooklyn, NY. Because they work freelance jobs as storytellers and podcasters, they rely on their Affordable Care Act insurance to treat Brad’s newly-diagnosed kidney disease.
José A. Alvarado Jr. for NPR
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José A. Alvarado Jr. for NPR
As the clock ticked down on 2025, B. had been agonizing over her family’s insurance options. She was looking for another full-time job with benefits, but so far hadn’t found one. The premium prices she was seeing for 2026 Affordable Care Act plans were alarming.
She had just about decided that she and her husband would drop coverage, and only insure the kids. But it would be risky.
“My husband works with major tools all day,” she said, “so it feels like rolling the dice.”
(B. asked to be identified by her middle initial because she’s worried her insurance needs might affect her ongoing job search.)
The family lives in Providence, R.I. Her husband is a self-employed woodworker, and she worked full-time as a nonprofit manager.
B. lost her job last spring. She turned to the Affordable Care Act marketplace. The family’s “gold” plan cost them nearly $2,000 a month in premiums.
It was a lot, and they dug into retirement savings to pay for it, while B. kept looking for a new position.
But then Congress failed to extend the enhanced subsidies for those plans, despite ongoing political battles over the issue and a lengthy government shutdown.
With subsidies expiring, B.’s family plan will cost even more — almost $3,000 a month in the new year.
“I don’t have an additional $900 lying around in my family budget to pay for this,” she said.
Millions of middle-class Americans who have ACA health plans are facing soaring premiums in 2026 — and tough coverage choices after the new rates kick in Jan. 1. And it often falls to women to figure out a family’s insurance puzzle.
Brooklyn freelancer Brad Lawrence, 54, holds his prescription medication for kidney disease. He and his wife face more out-of-pocket costs in 2026, after enhanced subsidies expired on their Affordable Care Act plan.
José A. Alvarado Jr. for NPR
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José A. Alvarado Jr. for NPR
Women generally use more health care than men, in part because of their need for reproductive services, according to Elizabeth Tobin-Tyler, a professor at Brown University School of Public Health.
Women also tend to be the medical decision makers for the family, she said, especially for the children.
“There’s a disproportionate role that women play in families around, what we think of as the mental load,” said Tobin-Tyler, and that includes “making decisions around health insurance.”
Brooklyn-based performer Cynthia Freeman, 61, has been trying to figure out how to keep the ACA health plan that she and her husband depend on.
“If we didn’t have health issues, I’d just go back to where I was in my 40s and not have health insurance,” she said, “but we’re not in that position now.”
Freeman and her husband, Brad Lawrence, are freelancers who work in storytelling and podcasting.
In October, Lawrence, 52, got very sick, very fast.
“I knew I was in trouble,” he said. “I went into the emergency room….and I said, ‘Hi, I’ve gained 25 pounds in 5 days and I’m having trouble breathing and my chest hurts.’ And they stopped blinking.”
Doctors diagnosed him with kidney disease, and he was hospitalized for four days.
Now Lawrence has to take medication with an average cost of $760 a month without insurance.
In January, the cost of their current “silver” plan will rise nearly 75%, to $801 a month.
The marketplace price assumes the couple brings in a combined income of about $60,000 in 2026 — 40% less than they earned last year, because right now Lawrence isn’t working.
“We can’t survive on [$60,000],” Freeman said, “but at least we can go into the year saying that, so we [are] able to get some form of a subsidy.”
Lawrence does plan to return to work. But if their household income tops $100,000 in 2026, like it did in 2024, they would no longer qualify for any type of insurance subsidy – and their premiums would top $2,000 a month. That’s almost as much as they pay in rent.
To bring in extra cash, Freeman has picked up a part-time bartending gig.
Cynthia Freeman started a part-time bartending gig at Lucky 13 Saloon, a heavy metal bar in Brooklyn, to help pay for their health insurance coverage in 2026.
José A. Alvarado Jr. for NPR
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José A. Alvarado Jr. for NPR
Before the holidays, Congress considered a few forms of relief for the premium hikes, but nothing has materialized, and significant deadlines have already passed.
Freeman is now thinking about applying for a full-time bartending job at a hotel chain, which comes with health benefits.
“It’s one thing to have it as a little side gig,” she said, “it’s another thing to be looking at going into my ’60s and the best choice for me is getting a corporate job as a bartender at a hotel.”
Freeman has been trying to figure out how she and Lawrence will find room in their budget for a 75% increase in their monthly premiums in 2026.
José A. Alvarado Jr. for NPR
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José A. Alvarado Jr. for NPR
For Nicole Benisch, the prospect of soaring insurance premiums has put a pause on her plans to get married.
Benisch, 45, owns a holistic wellness business in Providence, R.I. For coverage, she pays $108 a month for a zero-deductible “silver” plan on Rhode Island’s marketplace exchange.
But the monthly cost in 2026 will more than double, to $220 per month.
She and her fiancé had planned to marry on Dec.19, her late mother’s birthday. “And then,” she said, “we realized how drastically that was going to change the cost of my premium.”
As a married couple, their combined income would exceed 400% of the federal poverty level, and make Benisch ineligible for any financial help with coverage. To maintain her current plan, her monthly premiums would triple, costing her more than $700 a month.
Benisch did look at a less expensive “bronze” plan, but it wouldn’t cover vocal therapy, which she needs to treat muscle tension dysphoria, a condition that can make her voice strain or give out.
If they get married, there’s another option: switch to her fiancé’s health plan in Massachusetts. That would mean losing all of her Rhode Island doctors, who would be out-of-network.
“We have some tough decisions to make,” she said, “and none of the options are really great for us.”
Nicole Benisch has put her marriage plans on hold. She’s learned that their combined household income as a couple means the cost of her monthly premiums would more than triple in 2026.
Lynn Arditi for NPR
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Lynn Arditi for NPR
For B., the looming deadline spurred her to keep researching options and weighing the pros and cons.
As Christmas approached, she still had not landed a new full-time job with benefits. She had already pulled $12,000 out of retirement funds to pay the 2025 rates.
Until B. finds a new job, the family’s projected income for 2026 will be less than 250% of the federal poverty level. That means the children qualify for free coverage through Medicaid.
For herself and her husband, she’ll buy a plan on the ACA marketplace, paying premiums of $1,200 a month.
“The bottom line is none of this is affordable,” she said, “so we’re gonna be dipping into savings to pay for this.”
This story comes from NPR’s health reporting partnership with KFF Health News.
How to Overwinter a Hibiscus Plant Indoors?
The ideal temperature to grow a hibiscus plant is 65F to 75F, but as winter rolls in, you might be wondering how to overwinter it so that it produces vibrant-colored blooms for next season.
Relocating hibiscus to a warmer and well-lit location allows the plant to survive cold weather.
With minimal light, enough water, and a warmer climate, you can grow hibiscus indoors as a houseplant.
Don’t be alarmed if you notice a few yellow-colored or fallen leaves.
In the second case, if the plant is in the dormant stage, relocate it to a darker spot and reduce watering.
You can keep your hibiscus as a houseplant or allow it to go dormant; there’s a method that suits every type of gardener.
Will Hibiscus Come Back After Winter?
Yes, hibiscus can absolutely come back after winter, but it depends on how you handle the plant during the colder months.
Tropical hibiscus (Hibiscus rosa-sinensis) cannot survive freezing temperatures and must be brought indoors or otherwise protected.
Hardy hibiscus, on the other hand, can tolerate cold climates and often return year after year, even in zones with freezing winters.
However, the tropical varieties most commonly grown as ornamental plants need extra care to survive the winter.
If you protect your tropical hibiscus properly over the winter months, it will not only survive but can thrive again once the weather warms up.
The key is knowing how to shield the plant from cold temperatures and ensure it gets enough light and care indoors.
Do Hibiscus Bloom in Winter?
Hibiscus plants typically do not bloom in winter, especially if they’ve been brought indoors.
These plants are used to warmer temperatures, longer daylight hours, and plenty of sunshine, all of which are in short supply during the winter months.
Indoors, the reduced light and cooler temperatures will likely cause the hibiscus to go dormant or significantly slow its growth.
However, under ideal conditions—such as placing your hibiscus in a bright, sunny window or supplementing with grow lights—it is possible for the plant to keep blooming sporadically.
Keep in mind that continuous blooming can put extra stress on the plant, so don’t worry if it takes a break during winter. The main goal is to keep the plant healthy and alive until spring.
How to Overwinter a Hibiscus Plant?
Overwintering a hibiscus indoors requires some planning and understanding of the plant’s needs.
There are three primary ways to overwinter your hibiscus: as a houseplant, allowing it to go dormant, or propagating cuttings to start fresh in spring.
1. Hibiscus as a Houseplant
One of the easiest ways to overwinter a hibiscus is to bring it inside and treat it as a houseplant. This method works best if you have space near a bright window or can provide grow lights to supplement the lower natural light levels during winter.
Hibiscus plants prefer bright, indirect sunlight and a consistent temperature of 60-70°F. Keeping the plant in a sunny room will allow it to maintain some growth, and if you’re lucky, you may even get a few blooms.
- Before bringing the hibiscus inside, check for any pests. Inspect the leaves, stems, and soil for insects like aphids or spider mites.
- Gradually acclimate the plant to indoor conditions by moving it to a shaded outdoor area for a few days before bringing it in.
- Place the plant near a bright window or under grow lights, and keep the soil moist but not soggy.
- Humidity can be a challenge indoors, so mist the leaves occasionally or place the plant near a humidifier.
2. Allowing Hibiscus to Go Dormant
Another way to overwinter a hibiscus is to allow it to go dormant. This method involves reducing light and temperature exposure to encourage the plant to enter a resting phase.
Dormancy mimics the natural environment where plants slow down their growth to survive the colder months.
- Trim the hibiscus back to about half its size before bringing it indoors. This reduces the amount of energy the plant needs to sustain itself during winter.
- Move the plant to a cool, dark place like a basement or garage where temperatures hover between 50-60°F.
- Water sparingly, just enough to keep the soil from completely drying out.
- The plant may lose its leaves, but don’t worry—this is a natural part of the dormancy process.
Once spring arrives, you can slowly bring the plant back to life by increasing water, light exposure, and temperature.
Check this: How Long Does Hibiscus Flower Last?
3. Propagating Hibiscus Cuttings
If you don’t have space for a full-size plant indoors, you can take cuttings from your hibiscus and root them in water.
This method allows you to start new plants in the spring without having to overwinter the entire plant.
- Take 4-6 inch cuttings from healthy stems. Be sure to cut just below a node, where roots will form.
- Remove the lower leaves from the cutting and place the stems in a glass of water.
- Keep the glass in a warm spot with indirect sunlight, and change the water every few days.
- Once the cuttings develop roots, they can be transplanted into pots and grown indoors until spring.
When to Bring Hibiscus Indoors for Winter?
Timing is crucial when bringing your hibiscus indoors for winter. You should move your plant indoors before night-time temperatures consistently drop below 50°F.
In most regions, this means moving the plant inside in late September or early October.
Tropical hibiscus is particularly sensitive to cold, and exposure to temperatures below 40°F can cause damage to the plant, so don’t wait until the first frost to make the move.
It’s a good idea to start acclimating your hibiscus to indoor life a few weeks before bringing it inside.
Move the plant to a shaded or covered area outdoors for a few hours each day, gradually increasing the time spent in lower light conditions. This reduces the shock of the transition from bright outdoor light to lower indoor light levels.
Also Read: Best Homemade Fertilizer for Hibiscus
How to Take Care of Hibiscus in Winter?
Taking care of your hibiscus indoors during winter requires a bit of attention to detail. While the plant’s needs will change during the growing season, a few simple adjustments will keep it healthy until spring.
- Light: Hibiscus needs bright, indirect sunlight during winter. Place it near a south-facing window or use grow lights to supplement natural light.
- Watering: Reduce watering during the winter months. Water the plant only when the top inch of soil feels dry. Overwatering can lead to root rot, especially when the plant isn’t actively growing.
- Humidity: Winter air can be dry, especially indoors. Mist the leaves regularly or place a humidifier nearby to keep the humidity level around 50-60%.
- Temperature: Hibiscus prefers consistent temperatures around 60-70°F. Avoid placing the plant near drafty windows or heating vents, as sudden temperature changes can stress the plant.
Also Read: Why My Hibiscus Plant Not Flowering?
How to Relocate Hibiscus after Winter?
As spring approaches, your hibiscus will be ready to move back outside, but it’s important to do this gradually to prevent shock.
Don’t move the plant from the cozy indoors straight into full sunlight, as the sudden change in temperature and light levels can damage the leaves.
- About two weeks before moving your hibiscus outside, start by placing it outdoors in a shaded area for a few hours each day.
- Gradually increase the amount of time the plant spends outdoors and expose it to more sunlight as the days pass.
- Continue watering and fertilizing regularly as the plant begins to wake up from its winter dormancy.
When Is It Safe to Bring Hibiscus Outside?
It’s safe to move your hibiscus back outdoors once nighttime temperatures consistently stay above 50°F. In most areas of the U.S., this happens in late April or early May, but be sure to check your local forecast to avoid any unexpected frosts. The key is ensuring the plant won’t be exposed to cold temperatures that could cause damage after being inside for several months.
If you’re unsure, err on the side of caution and keep the plant inside a little longer, especially if a late frost is in the forecast.
Conclusion
Overwintering a hibiscus plant indoors may seem like a challenge, but with the right preparation and care, it’s completely manageable.
Whether you choose to keep your hibiscus as a houseplant, let it go dormant, or propagate cuttings, there’s a method that will work for your space and lifestyle.
With a little planning, your hibiscus can survive the winter months and return stronger than ever when the warmth of spring rolls around.
Khaja Moinuddin, a computer science graduate, finds joy in gardening and homesteading. Join him on this blog as he shares his experiences in homesteading, gardening, and composting
1 Pack Sport Bands Compatible with C60 Fitness Tracker,Silicone Waterproof Strap with Installation Tools（Not include Fitness Tracker）
Price: $9.99
(as of Dec 28, 2025 04:45:37 UTC – Details)
1 Pack Sport Bands Compatible with C60 Fitness Tracker,Silicone Waterproof Strap Compatible with C60 Fitness Tracker with Installation Tools（Not include Fitness Tracker）
Department : mens
Date First Available : August 15, 2025
ASIN : B0FMJSY45C
Product Warranty: For warranty information about this product, please click here
Best Sellers Rank: #20,607 in Electronics (See Top 100 in Electronics) #404 in Arm & Wristband Technology Replacement Bands
Customer Reviews: 4.0 4.0 out of 5 stars (18) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Fitness Tracker Watch with Heart Rate Monitor, Activity Tracker with Pedometer, Sleep Monitor, Calories & Step Counter, IP68 Waterproof Smart Watches for Women Men Fitness Watch for Sports
Price: $19.99
(as of Dec 27, 2025 16:44:31 UTC – Details)
Product description
Heart Rate Monitor
The smart tracker will monitor your heart rate in real time or manually, and you can view detailed data clearly in App, helping you to learn about your physical state.
Note: The result cannot be considered as a medical grade test
Sleep Monitor
The fitness tracker monitors your sleep status automatically (light sleep, deep sleep and awake time) which help you develop healthy sleep habits. Note: the sleep data only view in the App.
Multi-Sport Modes
Our fitness watch comes with 9 different sports modes like walking, running, ect, and the fitness tracker watch can track your steps, distance, calorie automatically. when connected with your smartphone’s GPS, the pedometer watch can track your outdoor workout route.
IP68 Waterproof Watches
With IP68 waterproof, the fitness watch is suitable for daily wash hands, rain, sweat resistance and swim, allowing you to enjoy sports to the fullest.
Notifications from Sport Watch
Notifications reminders ensure that you will not miss any important things while you are busy. Please note: the smart watch can not make calls or text.
Breath Training
Breath training can be provided to help balance your stress level and relax your body immediately.
Heart Rate and Sleep Monitoring: The Fitness Tracker monitors your heart rate automatically all day, and you can select manual mode through the App. The fitness Watch also monitors your sleep at night, providing a detailed analysis of your sleep quality (deep sleep, light sleep, awake time). It is a health advisor for women men in daily life.
Multi Sport Modes with Activity Tracking: The fitness tracker features 9 sport modes like running, walking and more. Additionally, the activity tracker records daily steps, calories burned, walking distance and active time throughout the day. You can also set a daily steps goals through the App to track your progress.
Smart Notification Reminder: You can get SMS messages, and SNS notifications directly on your wrist including Facebook, Twitter, Gmail ect. You won’t miss any important calls and message and stay updated. Please note: the smart watch can not make calls or text.
Long Battery Life and IP68 Waterproof: This smart watch only requires 2 hours of charging and can be used for 5-7 days continuously. IP68 waterproof rating can withstand daily sweat, washing hands and rainy day, allowing you to fully enjoy your workouts.
More Functions & Compatibility: Fitness watch comes with multiple smart functions such as stopwatch, alarm clock, breathing guide and sedentary alert, enhancing convenience to your daily routine. The tracker is compatible with iPhone Android Phones which run on iOS 8.0 or Android OS 4.0 & Bluetooth 4.0 or above. Please note that it is not compatible with tablets or computers.