GNP Hair, Skin & Nails Tablets
Price: $12.99
(as of Jul 21, 2026 16:26:15 UTC – Details)
Hair, Skin & Nails Tablets multivit-min/iron/folic/hrb186 ORAL TABLET 3.3 MG-25 Active Ingredients: 1049 folic acid 59303 1080 multivitamin with minerals 13847 herbal complex no.186 833 ferrous fumarate 141015
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Date First Available : April 7, 2023
Manufacturer : 21ST CENTURY NUTRITL PRODUCT / GNP
ASIN : B0C1TMTFJP
Best Sellers Rank: #278,525 in Health & Household (See Top 100 in Health & Household) #2,639 in Multivitamins
Customer Reviews: 4.0 4.0 out of 5 stars (6) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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The Complete Guide to Getting Started
Whether you’re new to gardening or a veteran green thumb, growing your own plants can be one of life’s most rewarding experiences.
After all, the intentional cultivation of plants allowed our species to switch from hunting and gathering to farming and settling, which in turn led to human civilization.
Science, technology, medicine, writing, the arts, and everything else that we developed thanks to specialized labor and large populations, we owe it all to flora.
Without cultivated plants, modern-day life and the world as we now know it wouldn’t exist, for better or worse. Personally, I like to think it was a significant upgrade.
In short, to purposefully cultivate plants is to be human.
And however complicated it may seem to a layperson, growing and caring for these organisms is pretty simple, once you understand how it works.
This guide boils down plant parenting into 10 easily digestible lessons.
You’ll gain some solid know-how that you can use to grow pretty much any species you’d like, albeit with a little supplemental research.
Here’s a heads-up, though: you just might discover that this is your new favorite hobby. Make room in your schedule, budget, and thoughts accordingly.
Here’s the syllabus:
Growing Plants 101: Lessons for Success
Lesson 1: Plants Are Alive
Since they lack faces and (usually) don’t move, it’s easy to sometimes forget that plants are living things.
But just like people and animals, they start out as babies, grow into adults, reproduce, grow old, and eventually die. Their requirements for staying alive are also pretty similar to ours.
What do humans need to survive? Well, we need food, water, air, and protection, and we meet these needs by eating, drinking, breathing, and taking shelter.
In the modern day, we also wear clothes, nudists and streakers aside.
Plants also need these things, they just acquire them in different ways.
They make their own food from carbon dioxide, water, and sunlight in a process known as photosynthesis, they absorb water via osmosis, they take up oxygen via gaseous exchange, and they remain shielded from extreme temperatures, winds, and sunlight by growing in the right place.
By consciously remembering that these organisms are alive, you’ll be reminded of their needs, and you’ll also develop some serious empathy for them.
I recall a coworker of mine who was so protective of her garden specimens, she’d throw her soil knife at any hungry rabbits she saw.
Thankfully, her aim was never true, but her empathy was commendable.
Treat your plants right, and they’ll treat you right. Here are some benefits that you’ll receive from your botanical friends:
Increased Oxygen
Flora will take up carbon dioxide, turn it into energy for themselves, and release oxygen into the air.
Free Food
When you grow your own berries and other types of fruits, vegetables, and herbs while avoiding pesticides and artificial chemicals, you can end up with some really fabulous edibles.
Free Medicine
Some species are medicinal, and can be used like you would medicine from a store.
After all, many medicines are simply synthetic versions of what you’d find in nature.
Shade
Wide-spreading landscape trees come to mind. Along with protecting us from the elements, their canopies provide homes for many delightful insects, birds, and small mammals.
Tranquility
It goes without saying that a gorgeous landscape is quite peaceful, especially if it’s your own. In the garden, you can let your mind do some stress-free wandering for a bit.
Exercise
Walking, stooping, digging, and hauling in the garden are all fantastic physical activities.
And if you go at your own pace, you can enjoy gardening for many years, often well into old age.
I could go on. But I’m sure that you’re chompin’ at the bit for some plants right about now…
Lesson 2: Acquisition
There are three ways to acquire new plants. You can transplant established specimens, sow seeds, or propagate new plants from existing specimens.
I suppose you could also buy or inherit the land that they sit in, but I’m not qualified in telling you how – I myself own no real estate.
Transplanting is simply moving a grown plant from one growing site to another.
It’s the quickest and easiest way to end up with some ready-to-flaunt vegetation, and generally, spring and fall are the best times to do it.
You’ll want to give your transplants ample protection and TLC until they settle in and become established, i.e. grow enough roots to acquire the necessary resources in their new homes.
For seed sowing, harvested seeds are put in soil and cared for until they germinate.
Sometimes, seeds need pre-treatments such as physical scarring or exposure to extreme temperatures to be able to germinate.
After germination, the seedlings are cared for further until they reach transplanting size, if they need to be moved elsewhere. Otherwise, they’re nurtured until adulthood.
Arrowbash Nurse Pharmacy Gift Crochet Pill Bottle Syringe Bandage Nursing Appreciation Gift Nurse Thank You Inspirational Card for Women Pharmacist CNA RN LPN Christmas(Bandage,Brown)
Price: $9.99 - $7.99
(as of Jul 21, 2026 04:24:01 UTC – Details)
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Orange Blue Brown
Token of Appreciation: our nurse thank you gift is an ideal gift to show your appreciation and respect to nurses, doctors, coworkers, CNA, pharmacists, pharmacy technician and more; The bandage symbolizes nurse’s positivity and dedication, adorable and cute
Spread Positivity: the unique bandage shape of nurse gift will bring a smile on the face of recipients; The bandage with smiling face holds a card with positive messages, with a stand for stability, a beautiful token of gratitude, a nice decor to your space
Adorable Decors: with its ideal dimensions of about 3.94 inches/ 10 cm in height, the nurse appreciation gifts can fit seamlessly in various areas, acting as a cute and funny decor; Place it on your desk, bedside table, or clinic to inspire a positive mood
Appreciative Keepsake: crafted meticulously from soft, and durable yarn, the pharmacy gifts are a heartwarming gesture of thanks and appreciation, ideal for nurse week gifts, CNA week gifts, graduation, providing an endearing charm and resilient longevity; please note, Due to potential inconsistencies in yarn materials, a small number of products may exhibit size variations
Uplifting Companion: compact, multifunctional, the pharmacist gifts for women become a constant reminder of appreciation, positivity, looking nice anywhere, such as on the desk, bookshelf or countertop, bringing encouragement, positivity with warm appeal
Berri’s Atlanta Shade Garden – Fine Gardening
In Atlanta, Georgia, Berri has spent years learning what thrives in the filtered light beneath mature trees. Her garden has become a personal, ever-evolving retreat shaped by patience, observation, and a love of plants. Berri says:
Our backyard sanctuary has been a work in progress since we moved in 35 years ago. A lot of research went into the selection of shrubs and perennials that are planted among the oak and pine trees in our shaded forest. The shrubs around our property line are now mature; they provide lots of natural privacy. Bluebirds, cardinals, thrashers, woodpeckers, hummingbirds, robins, and goldfinches visit each year. We enjoy lots of time on the patio and deck in the spring, summer, and fall.
A blue lacecap hydrangea (Hydrangea macrophylla ‘Lacecap Blue’, Zones 5–9) is situated along the path that runs through a bed of azaleas (Rhododendron cvs., Zones 6–10) and various perennials, while off to the right is a teak bench that provides a relaxing spot to enjoy a peaceful view.
The toad lily (Tricyrtis cvs., Zones 4–9) is thriving in its happy place around the trunk of a crepe myrtle (Lagerstroemia cvs., Zones 6–9). Next to it is a planter with red-silver and variegated white-silver inch plant (Tradescantia zebrina, Zones 9–11) and a primrose (Primula cvs., Zones 3–8). In the background is the front of the azalea bed, which is fronted with lamb’s ear (Stachys byzantina, Zones 4–9).
This side border is situated alongside my property line. The stacked stone provides a lovely backdrop to the yarrow (Achillea millefolium, Zones 3–9) on the left, a rose bush in the center, and a hydrangea on the right. The concrete planter in the background is filled with Miss Muffet caladiums (Caladium × hortulanum ‘Miss Muffet’, Zones 9–12) and a dragon wing pink begonia (Begonia × hybrida ‘Dragon Wing Pink’, annual).
Also along the side border is a ‘Viridis’ weeping Japanese maple (Acer palmatum var. dissectum ‘Viridis’, Zones 5–8) growing next to a dwarf Hinoki cypress tree (Chamaecyparis obtusa, Zones 4–8).
A happy bush-type basil plant (Ocimum basilicum, annual) grows in front of a bronze fennel plant (Foeniculum vulgare ‘Purpureum’, Zones 4–9). Birds love to perch on the metal trellis before taking a bath.
Poppies (Papaver cvs., annual) and a bush rose complement each other here.
Just one of many pieces of my Vietnamese pottery collection: I love the combination of coleus (Coleus scutellarioides, annual) and grass in this container. The daylily (Hemerocallis cvs., Zones 3–9) beside the planter blends nicely with it.
Thank you for sharing this thoughtful, well-loved garden with us, Berri. It’s a joy to see how the space has evolved over time.
We want to see YOUR garden!
Have photos to share? We’d love to see your garden, a particular collection of plants you love, or a wonderful garden you had the chance to visit!
To submit, fill out the Garden Photo of the Day Submission Form.
You can also send 5–10 photos to [email protected] along with some information about the plants in the pictures and where you took the photos. We’d love to hear where you are located, how long you’ve been gardening, successes you are proud of, failures you learned from, hopes for the future, favorite plants, or funny stories from your garden.
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Fine Gardening Recommended Products
Dramm Revolution Adjustable 9-Pattern Metal Hose Nozzle
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– 15 x 10 x 7 inches
– Ergonomic insulated grip
– Maximum pressure of 90 PSI
– Fully adjustable spray pattern
– No trigger lock
ARS Telescoping Long Reach Pruner
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Telescopes from 4 to 7′. Cut and Hold (160) Blades. Drop forged blades for unsurpassed long lasting sharpness. Lightweight, 2.3 lbs., for continued use. Perfectly balanced for easy pruning.
Gardener’s Log Book from NYBG
Fine Gardening receives a commission for items purchased through links on this site, including Amazon Associates and other affiliate advertising programs.
This weatherproof five-year log book includes the following features:
· Sturdy waterproof cover to protect pages from rain and muddy soil
· Lined pages and gridded paper for plotting beds
· Five years of 12-month bloom and harvest grids for recording what you planted and when
· Authoritative appendices on composting, pruning, pest and disease control, and container gardening
· Useful reminders by season on fertilizing, mulching, and transplanting
· Space for listing your favorite sources and suppliers.
INCREASE YOUR CONFIDENCE IN 4 WEEKS (Better Living with Dr Das)
Price: $19.99
(as of Jul 20, 2026 16:23:25 UTC – Details)
Do you often doubt yourself, overthink what you say, fear being judged, or hold back even when you know you are capable?
Increase Your Confidence in 4 Weeks is a practical, compassionate, and science-based guide by Dr. Prabhat Das, written for readers who want to feel more confident without pretending to be fearless, perfect, or someone they are not.
Many people appear calm, successful, and well-adjusted on the outside, while privately struggling with self-doubt, people-pleasing, perfectionism, social anxiety, fear of failure, comparison, and a harsh inner voice. These struggles are common, but they can quietly limit a person’s life for years.
This book explains why confidence becomes difficult, how life experiences and emotional habits shape self-worth, and how the brain and nervous system can gradually learn healthier patterns through small, repeated actions.
This is not a book of empty motivation or unrealistic promises. It is a warm, practical, physician-guided approach to real confidence. Dr. Das shows that confidence is not the absence of fear. Real confidence is the ability to move forward, speak honestly, recover from setbacks, set boundaries, and live with greater self-respect even when fear is still present.
Inside this book, you will learn how to:
Understand what real confidence is and what it is not
Recognize how criticism, comparison, rejection, and past experiences shape self-worth
Calm an overactive nervous system and reduce emotional overwhelm
Change harsh self-talk into a fairer and more helpful inner voice
Reduce perfectionism, fear of mistakes, and fear of rejection
Stop people-pleasing and build healthier emotional boundaries
Handle social anxiety and fear of judgment with greater calm
Take action despite fear instead of waiting to feel completely ready
Recover from setbacks without losing your sense of worth
Build a more authentic, confident, and emotionally balanced life
The heart of the book is a practical 4-Week Confidence Reset Program. Each week guides you through simple, realistic steps to calm your nervous system, improve self-talk, reduce avoidance, strengthen self-respect, and begin living with more honesty and courage.
Increase Your Confidence in 4 Weeks is part of the Better Living with Dr Das series, a collection of practical self-help books designed to help readers improve emotional health, daily habits, mindset, relationships, and quality of life through realistic, science-based steps.
Written by Dr. Prabhat Das, a physician with decades of experience caring for people in real life, this book brings together medical insight, psychological understanding, and warm practical guidance in clear, simple language.
If you are tired of hiding, overthinking, apologizing too much, fearing judgment, or waiting to feel ready before living more fully, this book will help you begin with one small step.
You do not need to become fearless to become confident.
You only need to learn how to move forward with courage, self-respect, and patience, one honest step at a time.
Publisher : Dr Prabhat Das
Publication date : May 16, 2026
Language : English
Print length : 316 pages
ISBN-10 : 1971672831
ISBN-13 : 978-1971672830
Item Weight : 1.05 pounds
Dimensions : 5.5 x 0.72 x 8.5 inches
Part of series : Better Living with Dr Das
Best Sellers Rank: #6,488,330 in Books (See Top 100 in Books) #47,222 in Success Self-Help #54,067 in Self-Esteem (Books)
IMPROVE YOUR MEMORY IN 4 WEEKS (Better Living with Dr Das)
Price: $19.99
(as of Jul 20, 2026 04:22:23 UTC – Details)
Improve Your Memory in 4 Weeks is a practical, science-based guide for adults who want to feel sharper, calmer, more organized, and more confident in daily life.
Forgetting a name, misplacing keys, missing an appointment, or feeling mentally foggy can be unsettling. Many people quietly wonder, “Is this normal aging, stress, poor sleep, or something more serious?”
In this clear and reassuring book, Dr. Prabhat Das explains how memory really works and why everyday forgetfulness is often affected by attention, sleep, stress, mood, movement, nutrition, medicines, alcohol, hearing, vision, blood pressure, blood sugar, and daily routines.
This book does not offer miracle cures or exaggerated promises. Instead, it gives readers something far more useful: a realistic and practical 28-day memory improvement plan built on better focus, healthier habits, safer medicine use, stronger memory systems, and simple techniques that can be used in real life.
Inside, readers will learn how to:
Understand normal forgetfulness versus warning signs
Improve attention and reduce daily memory slips
Support memory through better sleep, movement, food, and hydration
Recognize how stress, anxiety, depression, and burnout affect memory
Review medicines, supplements, alcohol, and substances that may cloud thinking
Use calendars, checklists, fixed places, and simple systems to protect daily life
Remember names, conversations, reading, appointments, and tasks more effectively
Know when memory problems need medical evaluation
Written in a warm physician-to-reader style, Improve Your Memory in 4 Weeks offers honest hope, not fear. It helps readers stop blaming themselves and start building the kind of support that memory needs to work better.
Part of the Better Living with Dr Das Series, this book is ideal for adults who want to protect brain health, stay independent, improve confidence, and create a more organized and meaningful life.
A better memory does not begin with panic. It begins with understanding, steady habits, and the right support.
Publisher : Dr Prabhat Das
Publication date : May 19, 2026
Language : English
Print length : 302 pages
ISBN-10 : 1971672874
ISBN-13 : 978-1971672878
Item Weight : 1.01 pounds
Dimensions : 5.5 x 0.69 x 8.5 inches
Part of series : Better Living with Dr Das
Best Sellers Rank: #6,404,265 in Books (See Top 100 in Books) #3,894 in Memory Improvement Self-Help #52,903 in Success Self-Help
How to Grow and Care for Tower of Jewels (Red Bugloss)
Echium wildpretii
Tower of jewels, Echium wildpretii subsp. wildpretii, aka E. wildpretii, is a flowering biennial native to the arid, sub-Alpine Tenerife region of the Canary Islands.
It is suited to cultivation in USDA hardiness Zones 9 to 11.
My first encounter with this floral spectacle was at its Longwood Gardens debut in 1991.
Visitors were delighted by what appeared to be cones of richly toned salmon-pink flowers in grass skirts frolicking in the conservatory.
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Unlike many plants which are “trained” for botanical exhibit, tower of jewels turned out to be an unadulterated wonder.
This member of the borage family of plants has the rough, hairy, spine-like foliage typical of “bugloss” species.
Growers should wear thick gloves when handling plants to avoid puncture wounds.
In the wild, tower of jewels grows up to 10 feet tall and two to three feet wide. When grown in cultivation, it typically stays about five to eight feet tall, with a similar spread.
Read on to learn how to grow and care for this stunning Canary Island biennial in your outdoor living space.
Here’s what we’ll cover:
In the first year, the plant forms a rosette of slender, silvery leaves. And in the second, a “tajiniste,” or needle-like spike emerges.
The flowers bloom in a spiral around the conical spike.
Each has prominent anthers covered in blue pollen.
As the petals fade, they also turn blue, adding visual depth and complementing the fresh red blossoms.
In addition to E. wildpretii, there are other large Echium species also referred to as tower of jewels, including:
- E. wildpretii subsp. trichosiphon is endemic to the neighboring island of La Palma. It has pink flowers and the same dimensions as the primary species.
- E. pininana is also native to La Palma, has blue to violet flowers, but also produces shades of pink and white. Heights in the wild are 15 to 18 feet.
- E. simplex, the Pride of Tenerife, aka white tower of jewels, is a rare native of the Tenerife region measuring three to nine feet tall.
- And finally, E. virescens has pastel blue, lavender, or pink flowers and a height of approximately six feet.
Other common names for these plants include hummingbird, Mount Teide, red, Tenerife, and wildpret bugloss as well as red tajinaste.
Quick Look
Common name(s): Hummingbird plant, Mount Teide bugloss, red bugloss, red tajinaste, Tenerife bugloss, tower of jewels, Wildpret bugloss
Plant type: Herbaceous biennial
Hardiness (USDA Zone): 9-11
Native to: Tenerife, Canary Islands, Spain
Bloom time / season: Late spring to early summer
Exposure: Full sun
Soil type: Dry, lean, rocky, well-draining
Soil pH: 5.8-8.2, slightly acidic to slightly alkaline
Time to maturity: 2 years in-ground, 3 years in a container
Mature size: 5-8 feet tall by 2-3 feet wide
Best uses: Coastal garden, large container, rockery, specimen, xeriscape
Taxonomy
Order: Boraginales
Family: Boraginaceae
Genus: Echium
Species: Wildpretii
Because it is tolerant of salt, drying winds, and lean soil, tower of jewels is an excellent choice for coastal placements.
It is also a candidate for growing in a large container, provided the pot is snug-fitting – two inches wider and deeper than the root mass – and kept sheltered from strong wind.
Additional options for showy displays include scattering seeds through large-scale rock gardens, and creating focal points in desert-style xeriscapes, where unique, water-wise specimens are highly prized.
Post-bloom, after the seeds disperse, the eerily beautiful feathery skeletons that remain add intrigue to the late-season landscape.
Please note that all parts of this ornamental species are toxic and should not be consumed.
How to Grow
In the Canary Islands, tower of jewels grows on the high-altitude slopes and foothills of Mt. Teide, an active volcano that hasn’t erupted for nearly 120 years.
Doctor, Why Can’t I Lose Weight: A Doctor’s simple Guide to Safe & Sustainable Weight Loss (Better Health with Dr Das Series)
Price: $14.99
(as of Jul 19, 2026 16:20:46 UTC – Details)
Doctor, Why Can’t I Lose Weight?
Many people struggle with weight not because of lack of effort, but because the process is far more complex than it seems. Hunger, metabolism, habits, stress, sleep, and medical conditions all play a role.
In Doctor, Why Can’t I Lose Weight?, Dr. Das explains these challenges in clear, simple language and offers practical, realistic steps that fit into everyday life.
This is not about quick fixes. It is a calm, honest guide to lasting change, helping you regain control of your health with clarity and confidence.
From the Publisher
Dr Prabhat Das
Dr. Prabhat Das is an experienced physician with more than 35 years of real-world medical practice, devoted to helping people live healthier, longer, and more active lives. Known for his clear and practical teaching style, he explains complex medical topics in simple language that everyone can understand.
The Better Health with Dr Das Series is a trusted collection of science-based health guides designed to help readers prevent disease, make smarter health decisions, improve daily wellness, and take control of their health with confidence. These books combine reliable medical knowledge with practical, everyday advice that readers can truly apply to their lives.
The Better Health with Dr Das Series is a trusted collection of practical, science-based health guides written to help readers take control of their health with confidence. Written in simple, easy-to-understand language by Dr. Prabhat Das, these books combine reliable medical knowledge with practical everyday advice to help prevent disease, improve wellness, and support a healthier, longer, and more active life.
BOOKS IN THIS SERIES:
Better Health Starts HereWhat DIET Is Best for Me?Why Can’t I Lose Weight?GLP-1 for ObesityUnderstanding & Managing HIGH BLOOD PRESSURELiving Well With DIABETESUnderstanding & Managing THYROID DISEASESUnderstanding & Managing HIGH CHOLESTEROLHEART HEALTH After 40Healing & Reversing FATTY LIVER DISEASEACID REFLUX, HEARTBURN & GERDLiving Comfortably with IRRITABLE BOWEL SYNDROMEUnderstanding & Managing GALLBLADDER STONES & OTHER PROBLEMSTake Control of COPDLiving Better with ASTHMASLEEP APNEA, INSOMNIA & OTHER SLEEP DISORDERSProtect Your KIDNEYSPROSTATE HEALTHARTHRITISFixing BACK PAIN Step by StepUnderstanding & Managing GOUT & URIC ACIDCOMMON SKIN & HAIR PROBLEMSDEMENTIA & MEMORY LOSSWhy Am I TIRED All the Time?
Physician written
• Written by an experienced physician with more than 35 years of real-world medical practice, patient care, and clinical experience.
Science-based Information
• Based on reliable, science-backed, evidence-based medical information you can trust with confidence.
Easy to Read & Understand
• Written in simple, easy-to-understand language that makes even complex health topics clear and practical.
Practical Solutions & Advice
• Filled with practical advice, everyday strategies, and realistic solutions you can start applying to your life today.
Your Health Is Your Real Wealth
• Good health is one of the most valuable gifts in life. It influences your energy, peace of mind, independence, productivity, and overall happiness every day.
Better Health Does Not Happen by Chance
• Better health does not happen by accident. It requires prevention, healthy daily habits, informed decisions, and steady long-term effort to protect your body and mind.
Reliable Health Advice Matters
• Health advice should come from trusted, science-based, evidence-backed sources, because accurate information can help prevent disease, avoid complications, and improve the quality and length of your life.
Publisher : Dr Prabhat Das
Publication date : March 28, 2026
Language : English
Print length : 180 pages
ISBN-10 : 1971672084
ISBN-13 : 978-1971672083
Item Weight : 10.2 ounces
Dimensions : 5.5 x 0.41 x 8.5 inches
Part of series : Better Health with Dr Das Series
Best Sellers Rank: #3,205,680 in Books (See Top 100 in Books) #249,772 in Health, Fitness & Dieting (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (3) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Native Shrub Alternatives to Overused Plants in the Northeast
Expert Picks: 4 Native Shrub Alternatives to Common Landscape Plants in the Northeast
Looking to incorporate more native plants into your landscape? Our regional expert shares four versatile native shrub alternatives that thrive in the Northeast’s climate. These plant picks add year-round structure and seasonal beauty while providing valuable habitat. Research shows that incorporating native plants can increase the abundance and diversity of bees, butterflies, birds, and other beneficial wildlife, making your garden more resilient and ecologically rich.
Cinnamon clethra
- Name: Clethra acuminata
- Zones: 5–8
- Size: 6 to 12 feet tall and wide
- Conditions: Full sun to partial shade; moist, acidic, well-drained soil
- Native range: Central and southern Appalachian Mountains
It’s understandable why butterfly bush (Buddleia davidii* and cvs., Zones 5–9) has become as popular as it is, with its bright blooms all aflutter with pollinators, but this nonnative shrub can do more harm than good with its invasive tendencies. Cinnamon clethra, which is also very popular with the buzzy, fluttery community, offers an unusual alternative.
It has the advantage of blooming in shade and has multiseason interest with its fragrant summer flowers, rich yellow fall leaves, and flaky, cinnamon-colored bark. Its gracefully layered growth habit is more attractive than butterfly bush, which always looks like a dry bundle of kindling to me. This shrub can take full sun in cooler zones.
‘Marie Hoffman’ roseshell azalea
- Name: Rhododendron prinophyllum ‘Marie Hoffman’
- Zones: 4–8
- Size: 4 to 8 feet tall and wide
- Conditions: Partial shade; rich, acidic, well-drained soil
- Native range: Eastern North America
‘Marie Hoffman’ roseshell azalea is a stunning native alternative to the Asian varieties that flood stores each spring. Its large trusses of bright pink, fragrant flowers rival those of any rhododendron hybrid and are borne early in spring before the plant pushes out leaves. These vibrant blooms are also a good early pollen source for insects.
Like Asian azaleas, ‘Marie Hoffman’ makes an excellent foundation plant, with clear, vivid green leaves that redden in fall. It’s also similarly adaptable, tolerating drier soil and a slightly higher pH. You may not decide to rip out your other azaleas in favor of ‘Marie Hoffman’, but I am positive you will be happy you added it to your garden. Unfortunately, deer love it just as much, so keep that in mind when siting it.
Spicebush
- Name: Lindera benzoin
- Zones: 4–9
- Size: 6 to 12 feet tall and wide
- Conditions: Full sun to full shade; average to moist soil
- Native range: Eastern North America
Spicebush isn’t going to deliver the spring power punch of a forsythia hedge (Forsythia spp. and cvs., Zones 4–9), but it is a superior plant in other ways. The soft yellow haze of spicebush flowers in native woodlands is often the first color I see in spring, and they provide needed food for early pollinators. The smooth, aromatic leaves host the spicebush swallowtail caterpillar. Its shiny red berries scintillate against pure yellow leaves in fall, until birds snap them up.
Unlike forsythia, spicebush can become a sculptural specimen and so can be used as a focal point, or it can be massed at a distance for more impact. Spicebush is easy to grow and is a useful shrub in shadier, damp spots. It will take full sun only with good moisture and can tolerate saturation.
Read More: Gardening for Caterpillars
Virginia rose
- Name: Rosa virginiana
- Zones: 3–8
- Size: 2 to 5 feet tall and 3 to 6 feet wide
- Conditions: Full sun to partial shade; dry to moist, well-drained soil
- Native range: Eastern North America
Flashy roses sold at big-box stores can be numbingly unvarying in color and form. They may be good for a gas station island, but for a garden, our native Virginia rose has far more character and subtlety. This free-blooming shrub grows in virtually any soil and is generally disease resistant.
Virginia rose is a bit of a space piggy, and you may find stray canes popping up several feet away. But if you have a large, sunny space to fill, this spreading habit can be helpful. Manage its enthusiastic ways by cutting back the canes to about a foot tall in early spring; this will still allow for flowers, as they form on new growth. In fall and winter, the bright red hips and canes provide further interest, especially combined with evergreens or tawny grasses.
*Indicates invasive plant alert. Check alerts in your area to learn more.
Regional Expert: Chloë Bowers is a landscape designer based in Newtown, Connecticut, and the moderator for the Gardening Answers forum. Join the conversation at FineGardening.com/discussion-forum.
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